Category Archives: CANCER

DETOXIFYING THE ENTIRE BODY

Within the last month, I have completed an intense detoxification of my body, specifically the parasite cleansing maintenance, candida (3 times so far in the last nine months), colon, kidney, and the gallbladder/liver cleanses.  Yes, it can be a bit time-consuming and, it was easy at the same time, since I have educated myself in all these areas of the body.  It is easier to do these cleanses with experienced individuals who keep you motivated and supported through the cleanses. Yes, your body has its natural mechanisms to regenerate through detoxification mechanisms, but our bodies did not evolve with all the contaminants that are so common in food and medicine and water, and in the environment, even in skin care products that you put on your body. The one thing I know is that I had a stubborn body set point weight that just would not go away. I lost the six pounds in three weeks. It wasn't the weight as much as getting rid of the toxic burden in the fat tissues. When I completed this cleansing/flushing of these toxins, I felt more energy and more clarity in thought. Afterwards, I also did colon hydrotherapy sessions too to clean out the remnants of the microscopic toxins.

Repairing the microbiota makes sense that up to 90 percent of all disease can be traced back to the gut and health of the microbiome. Did you know that there are up to 100 trillion microbial cells in each and every one of us, primarily in our gut? That means that there are ten times as many outside organisms as there are human cells in our body. In other words, we are really only about ten percent human.

With that being said, I am sure you have heard of GMOs, genetically modified organisms. Now one of the main problems with GMOs is the herbicide glyphosate, which is used in the growing of many GMO crops that have been engineered to resist glyphosate. Most conventional foods (non-organic) are GMO laden, specifically wheat, corn and soy. You might know glyphosate by another name, Roundup. There are many GMO crops that are considered Roundup ready. In other words, you can douse them with massive amounts of glyphosate and it won't kill them, but it will obliterate all the weeds around them.

However, is your body Roundup ready? Is your blood Roundup ready? Is your gut Roundup ready? The answer to these questions is NO. Glyphosate has been shown to negatively impact the gut because it alters the balance of the bacteria in the microbiome, setting the stage for leaky gut and autoimmune disease. That's not all. According to Dr Mercola, in 2015, the WHO classified it as a Class 2A Carcinogen. It's important to remember that glyphosate bonds to pretty much everything and it has to be released enzymatically from the host molecules that it's attached to. Even my neighbor seems to think if it's not proven, that he will continue on using it on his property to spray on weed growth. He did not even protect himself while he used it. He wore the shirt and pants all day and just imagine how it absorbed into his body. He already has health problems too. He just shut down my conversation before I could tell him that what he sprays from above our property and the rains come, that they will get into the land and down into the water supply to our well (water is a solvent) and then the four families who use the well may get some intoxication with it. Also, for the well water I use in my organic garden, may be infiltrated with the glyphosate and any other chemical he may use on his property. He doesn't use our well since he has county water which has its own problems. I analyzed our well water at the National Testing Laboratories, Ltd. However, it doesn't test for glyphosate.

The key elements here is to avoid as much contamination as you can and to rely on your body's natural detoxification processes that are built into your DNA. Its built into your biology to expel toxins. What I would like to reinforce is that we have the most powerful healing mechanism right inside our bodies. The great failings of our medical system are that we're taught to look outside of our body. It convinces people to think that they're trapped in an outcome that they can't control. They then have to rely on somebody else to heal them instead of taking that power in themselves and focusing on what they can do to heal themselves naturally.

If you believe in the laws of cause and effect, then you will believe that every disease had an underlying cause. There is no such thing as spontaneous sickness. My autoimmune disorder did not just happen in one day or within months. It can take five to 30 years to develop. There's no such thing as spontaneous sickness. The cause is what's circulating in your blood and nourishing or poisoning your organs. How did you get pancreatic cancer? Your pancreas was bathed in blood that was full of toxins.

It's about avoiding exposure to the toxins, and that means making informed choices about what you drink, what you eat, what you put on your skin, where you live and the air around you. The acute toxification of your body when you combine environmental exposure with suppressed biological vitality. In other words, a healthy body will expel toxins more rapidly. A compromised body, which is where most people are these days like America, is unable to rally the chemical processes that eliminate toxins. I know that in my work environment that I inhale leaded aviation fuel, absorb fire-retardant from the seats I sit on, and the five times the radiation (solar rays) than people on the earth, to name a few. So I am helping my body with its toxic burden by detoxification methods and supplementation and BEMER frequency therapy to accelerate my blood flow to assist the toxins to exit my body faster through the liver and kidneys.

By the way, my plaque psoriasis is virtually gone and my leaky gut is healed. I administer the daily vitamin and mineral supplementation in my appropriate and synergistic dosages, chelating heavy metal toxins (lead, aluminum and mercury), and avoiding GMOs from my diet. Also, when I order my own testing kits, I then I update the dosages of minerals with urine, blood, stool and hair analysis. With my blood chemistry program, I fill in the numbers and give nutritional recommendations from these results. So if you'd like to improve your health and need a bit more information that is not included in this blog, please fill out the contact form below for a consultation.

TOXIC STRESSES MAY BECOME A JOYFUL LIGHTNESS OF BEING

As we are living through some troubled times with the predatory behaviors of powerful people, especially the men, I am pausing to reflect on what made them do it. With some of them, we can go back  to childhood and look at how, why and when this behavior became the norm for them. And, then on the other side of the coin, that there are others who have been abused and cannot remember abuses that happened to them.   I am painfully aware of my circumstances of childhood abuses and I continue to recover on the cellular level to go deeper into my tissues of those body memories to heal my wounded self.

It has taken me years to get to this point to acknowledge that I kept things quiet because that was how it was back then with the silence code. Other adults who did not believe some of the shocking stories that I had said happened and the same adults in my life were saying it was your fault it happened and believing them for so many years even when they weren’t saying it out loud. This abuse, when hidden inside of us,  is the biggest reason why there maybe so many mental disorders (with no genetic links thus far), diagnoses of the spectrum of autoimmunity, heart disease and genetic disorders, etc. I can blame my autoimmunity on so many things, but this emotional and physical cross I endured for years until my body decided to express it in the form of psoriasis (autoimmunity develops years before the evidence shows up in diagnoses). You see, the body’s burden will show up in the weakest link of your body, whether it is in the brain or the body.

When I received my diagnosis, I asked the doctor what was the cause of my psoriasis. He said he did not know. At that time, I was irate that all the doctors I saw did not know the cause of my disorder. Now I know some of the why, because it can be that the body could not handle the burden of toxic stress in all areas of my life. I thank the doctors now for not making up any possible reasons for my diagnosis. It helped me to become curious to keep searching for answers within myself.

There is always more to the story of why our body’s become burdened. If we listen to the body whispering and finding out where the energy is blocked, please look inward for the answers. If you’re unable or need more assistance, please contact me, or someone you trust, to explore some aspects of your life that may be holding you back. You will see that  life may get a bit easier and to accept what is present in our lives without the past traumas getting in the way.  Personal responsibility, even if we grew up in a toxic household environment, may possibly be a hard task in the beginning, but it only takes you and time to begin to heal.  Let’s continue the dialogue….

 

DO PRE WASHED GREENS LOSE VITAMINS?

  • DO PRE WASHED GREENS LOSE VITAMINS?

Are we sacrificing nutrition for convenience when we buy prewashed salad greens?
They’ve become wildly popular in recent years. It’s so easy to open the bag and have greens ready to be tossed into a salad. No more washing. No more drying with paper towels or using “salad spinners.”

They’ve turned healthy food into convenience food.

But it does come with a downside. Studies have found that prewashing and chopping of commercially packaged greens accelerates nutrient loss. The vitamins that are stripped out the fastest are water-soluble ones. They include vitamins B and C, and carotenoids.

The washing causes immediate vitamin C loss. The mechanical chopping of the leaves increases this loss.

Folate (vitamin B9): Ohio State researchers found that washed spinach retained only 53% of its folate (vitamin B9) after eight days.

A recent Norwegian study shows that chopped, washed lettuce loses up to 40% of its folate within just four hours.

Vitamin C: Researchers at the University of Edinburgh revealed that by the time you eat prewashed lettuce, 59% of its vitamin C is lost.

The same study, published in the journal Food Chemistry, found that mature spinach lost 80% of its vitamin C. Baby spinach lost up to 45%.

Carotenoids: The Ohio State study found that prewashed spinach retained only 54% of its carotenoids after eight days.

The University of Edinburgh study found that chopping greens also increased the content of an anti-nutrient called oxalate (oxalic acid). It binds to minerals in the gut and can stop the body from absorbing them. This makes the greens less nutritious.

Prewashed greens are still super-healthy, even with the vitamin loss caused by washing and chopping.

But if you want maximum nutrition go for whole—not chopped—greens. And buy greens that are not prewashed.

If you don’t want to give up the convenience of prewashed, be sure to check the sell-by date on the bag. The fresher the better.

And whether you prewashed or not, go for organic greens. They are higher in nutrition than conventionally grown varieties. And more important, they contain no harmful pesticide residues

One more thing… Farmers markets are a great place to get fresh, organic greens. If possible, buy them the day you are going to eat them.

When I buy from the Supermarket, I try to make sure the veggies are not in plastic either. Try to bag it in paper or bringing your BPA free bags to the store.

MARIJUANA TRIPLES BLOOD PRESSURE RISK

People who smoke marijuana have three times greater risk of dying from hypertension, or high blood pressure, than those who have never used the drug. And the risk grows with every year of use. Now I did say smoking the marijuana. The findings from a study of close to 1,200 people, could have implications in the U.S., as several states have legalized marijuana and others are moving toward it. It is also decriminalized in a number of other countries. I do know, from a different viewpoint too, that it changes the microflora in the gut which can lead to other digestive issues also, like leaky gut.

“It is important to establish whether any health benefits outweigh the potential health, social and economic risks,” said Barbara Yankey, who led the research at the school of public health at Georgia State University in the United States. “If marijuana use is implicated in cardiovascular diseases and deaths, then it rests on the health community and policy makers to protect the public.”

I know I cannot use marijuana because of my current position and responsibility for people’s’ safety. However, I want you to consider the continued research is being done in this area with recreational use of the drug. Just because it is “natural” does not mean to over using the marijuana. There are benefits of THC for those who cannot get relief with terminal health issues. However, please investigate other methods to get the best nutritional ways to better health.

NOT ALL FATS ARE CREATED EQUAL

For many years, especially since the 1950s, our diet has changed. Certain dogma called “fat-phobic” advice has been in the media and even embraced by the American Heart Association for many years. However, when you reduce fat in the diet, and there is a need to make processed food with more sugar to taste good. The last numbers I have heard from the functional medicine standpoint is 145 pounds of sugar per person per year. It might even been higher today.  This is the real culprit of most of our diseases. In this blog, I would like to convey that we need to take the white stuff out of our diet and add back the good fats. Since I have changed my way of feeding my microflora in my gut, I am pleased to say I have lowered my blood sugar twenty-five points! I’ll be ordering my labs for myself called HbA1C in the next couple months.

Not all fats are created equal. Some of the fats I will be writing about today have great potential for promoting health and fighting disease. Others do the exact opposite. Mainstream marketing doesn’t differentiate. The science research is not letting us bury our heads in the low-fat sand any longer.

Incorporating healthy fat with the right combination of amino acids will improve your feeling of fullness and satisfaction, provide body fuel, and promote optimal cellular repair. You cannot make cells without fat. Fats are the precursors of cell messengers that mediate inflammation. Fat is critical for hormone production and for heart, brain and nervous system function.

Some fats will kill you and some will keep you healthy and probably save your life. Below are the eight classes of fats.

Monounsaturated fatty acids (MUFAs) are the healthiest kind of fat you can eat, according to research. Not only are they anti-inflammatory, but they also keep your blood lipids (cholesterol, triglycerides) healthy, help balance your blood sugar, and even help cut visceral fat by up to 20 percent. MUFAs are found in olives and olive oil, nuts and nut oils, and avocados (when I am not traveling, I try to eat a whole avocado everyday).  I even carry macadamia nut oil on my trips because it contains a greater percentage of MUFAs than the highest quality olive oil. It also has a 40 degree higher temperature tolerance before changing its healthy properties than olive oil.

Omega-3 fatty acids are anti-inflammatory polyunsaturated fatty acids (PUFAs) and are found in fish oil, cold-water fish, walnuts, flaxseed and chia seeds. They aid in controlling hunger, turning off your fat genes, controlling blood sugar, and upping your metabolism. They have been shown to aid in reducing cholesterol and preventing arthritis, asthma, ADHD, dementia and even depression.

Medium-chain triglycerides are an important fat-burning tool and can help speed up your metabolism. These are found in butter, ghee and coconut oil.

Polyunsaturated fatty acids (PUFAs) are a group of about eighteen different kinds of fatty acids. Some are healthy (as mentioned in Omega-3s above) and some aren’t (like canola oil I’ll mention below). The good ones can provide the energy producing mitochondria of your cells with fatty acids that support metabolic efficiency.

Trans-fatty acids are the worst fats the world has seen and have been in our food supply for decades even after science discovered they are deadly. Deceptive marketing on our packaging and, in the media, not providing the scientific proof in differentiating the types of fats. They are man-made, our intestinal bacteria cannot digest these foods, so they end up lining our livers and arterial cell walls, causing death and disease. These are also known as partially hydrogenated vegetable oils, and are found in margarine and other butter substitutes. When I travel and my clients, we insist on particular attention to detail to the chefs to make sure we don’t ingest these types of PUFAs oil.

Omega-6 fatty acids are pro-inflammatory and are abundant in processed foods, most cooking oils (including canola mentioned above), and pretty much every food you eat unless it is organic. These are also called PUFAs, but the bad ones. Up to 90 percent of the omega-6 in our diet comes from linoleic acid, which promotes inflammation and fat storage. Some of the foods are grain-based desserts, salad dressings, potato chips, corn chips, pizza, pasta, and popcorn to name a few.

Omega-9 fatty acids are the neutral oils that do not lead to inflammation and are healthy to consume. The biggest sources of these are: olives, macadamia nuts, avocados, almonds, pecans and cashews.

Saturated fats are found primarily in animal products like butter, cheese and meat. Within the last couple years, research in the last couple years is proving that saturated fat is not the problem the mainstream “experts” have made it out to be. The only time saturated fat becomes really dangerous is when it’s combined with sugar and refined flour to produce all those packaged, processed foods you find in the supermarket snack aisle and in fast food restaurants.

As long as you are getting saturated fat from organic, grass-fed, grass-finished, minimally processed sources, it is perfectly okay to eat in moderation. I even order my grass-fed and finished beef and chicken and are delivered to my home. It tastes so much better and I’m not going back. Most of your fat intake should come from the protein and amino acids you eat. The rest will come from nuts, avocado, fish and oils. If you get the majority of your protein from wild, hormone and antibiotic-free animal foods such as eggs, salmon, chicken, grass-finished beef and pasture-raised butter, you will get the essential monounsaturated and saturated fats you need in the right ratios. Also, please do not forget that beef is not just one big saturated fat. About 50 percent of the fat in beef is unsaturated, the kind that we are being told to eat (but not from commercially raised grain fed cows and happy, well-fed cows).

Dairy needs a mention here too. Milk is a saturated fat too. The same rules apply to dairy as well as any protein drinks you may use: the source must be cows, sheep, goats, or yaks that were fed and raised how they were supposed to be raised; without antibiotics and growth hormones. I want to be clear, when I mention dairy, I am talking about cheese or butter. I don’t mention yogurt (even the unsweetened ones) or milk.

When a study was done by a food scientist in Denmark, he analyzed urine and fecal samples from fifteen men whose diets either contained cheese and milk or contained butter with no other dairy products. The findings were those in the cheese group had higher levels of butyric acid, a gut microbe and short chain fatty acids that has been linked to lower obesity and faster metabolism.

A University of Cambridge study raised some very important questions about the link between saturated fats and heart disease. In the meta-analysis of seventy-two different studies, researchers found that total saturated fat consumption was not linked to coronary heart disease.

With this great summation of information, please know there is plethora amount of scientific information that is not getting out there to the mainstream public. I feel privileged to be of service to you to reach out to your family and friends and forward them to start the small changes to be the best person they can be to the world.

 

PULSED ELECTROMAGNETIC FREQUENCY (PEMF)-THE BODY BATTERY RECHARGER

Health is an energy dance, the more you have, the better you’ll feel, providing the energy is harmonious and beneficial to the body. The health of your body is dependent upon the health of your cells, as all your organs and tissues are composed of them. Our 100 trillion cells intelligently communicate with each other at faster than light speeds creating some 400 billion reactions every second involving over 100,000 biomolecules. Newtonian-based physics and biology are left speechless attempting to explain this complexity. This intelligence residing in the body knows how to heal itself; it only requires the essential elements food, water, sunlight, oxygen, as well as sleep, exercise and the earth’s PEMF.

At an energetic level, our cells act as wet battery-driven miniature pumps, which require food for fuel, oxygen for combustion; and ignition, a catalyst to drive the process. This spark is enhanced by the earth’s geomagnetic and Schumann energy field, but it can also come from PEMF therapy devices that are in alignment with what the earth provides. The human body, as well as the universe, is primarily a holographic field of energy, information and consciousness and secondarily physical and material. The energy field of your body extends outwards up to 15 feet (measurable by science) and operates primarily at frequencies matching the earth (0-30 HZ).

Through circulation, electric and magnetic currents and intelligent communication, these essential elements are delivered to each of our 100 trillion cells. These cellular pumps allow the good stuff to enter the cells needed for energy production (oxygen, and about 90 substances, like enzymes, glucose and nutrients), while removing waste products in the lymphatic system that arise from metabolism, infection and toxicity (CO2, heavy metals, and other waste products). The pumps require energy, namely ATP (adenosine triphosphate) and TMP or transmembrane potential. These are the two primary ways the body stores energy at the cellular level. The TMP is the voltage across the cell membrane and ATP is the main form of energy the cells use, like a rechargeable battery. Not only do earth-based energies dynamically ignite cellular metabolism, they also recharge the cell membrane (TMP) and ATP. Healing is a matter of charging up our cells to their optimal voltage. Using earth-inspired PEMF therapy is like hooking up our 100 trillion cells to microscopic jumper cables, giving them a full charge. PEMF therapy literally jump starts the healing process in the body at the cellular level.

After seven years of my nutritional therapies of food and supplementation, I had been using a PEMF therapy for over a year, I have seen such a difference in my energy levels and clearing up of my skin condition and, in addition, my nerve pain diminished  too. What was missing from my healing was the battery charging from the earth (PEMF device). I can say this because I could not clear up the red spots under the skin on my lower legs and I had peripheral neuropathy issues (tingling and numbness) in my hands and feet most likely from the autoimmunity issues.

When you live in a metal tube high above the earth (airplane), live half your life in hotels (high rise hotels with the legs on the beds), walking around with rubber soled shoes in airports and terminals, and driving a car with rubber tires in traffic, I was not getting the earth’s 0-30 HZ frequencies to heal my body down to the microcirculation levels (capillaries). Using earth-inspired PEMF therapy is like hooking up our 100 trillion cells to microscopic jumper cables by giving them a full charge.

In energy medicine, each cell is designed to run at a specific voltage, creating high-energy electrons available to do work. There are seven cellular benefits of the Earth’s PEMFs. Recharging the Trans-Membrane Potential or TMP, increases ATP production in the mitochondria, enhances the sodium-potassium pump (important with 3 Na+ (Sodium going out of the cell) and 2K-(Potassium going into the cell), increases the cellular pH (potential hydrogen) to make the cells and body more alkaline, improves oxygen uptake and assimilation into the cells, lowers blood viscosity and improves circulation and microcirculation, and creates a healthy level of electroporation (openings in the cells for improved nutrient transport and elimination).

Nobel Prize winner Dr. Albert Szent-Gyorgi proposed that the proteings within the cell membrane can act as solid-state rectifiers, capable of capturing the energy of the earth’s alternating electromagnetic field (a rectifier converts AC or the alternating current into DC or direct current). (1) Even the biomagnetite, mainly found in the Pineal Gland and on cell membranes, can convert the electromagnetic energy from the earth into other forms of energy in the body, such as assisting the sodium-potassium pump. This helps to boost the cellular voltage or TMP.

According to Nobel Prize Laureate, Dr. Otto Warburg, cells maintain a voltage across their membrane, which is analogous to the voltage of a battery. He found that healthy cells have a measurable voltage from 70-100 millivolts, with the heart cells having the highest (upwards to 90-100 millivolts). Dr. Warburg found that due to the constant stress of modern life with a toxic environment and the aging process, cellular voltage drops. People with chronic illnesses and chronic fatigue unilaterally had a diminished cellular voltage (30-50 millivolts). Cancer patients displayed the lowest voltage at less than 15-20 millivolts. (2) Ever wonder why there is no heart cancer? It’s because the heart cells have the highest voltage of any cells in the body.

 

 

 

The connection between cellular voltage & Health (or Disease )

Health is literally an energy game at the cell-ular level! There truly are no exceptions to this rule; if your cells have energy, you are healthy, if not, you get sick. If we can keep our cellular voltage charged in the healthy range, we can radically extend our lifespan. This is why PEMF therapy devices are one of the most powerful and effective anti-aging tools available today!

 

 

PART III: IS HYPOTHYROIDISM THE CAUSE OF OBESITY, HYPERTENSION, DIABETES, HIGH CHOLESTEROL, HEART ATTACKS, DEPRESSION, ETC?

As I mentioned in the second part of my three-part series, up to ninety percent of the American population has not been diagnosed with hypothyroidism. This epidemic is creating havoc with our mental and physical health. It is easily and inexpensively treated. The primary causes are fluoride in our water, dental products and lack of iodine. Soy also shuts down the entire endocrine system including the thyroid.

With the changing to the higher range of TSH (thyroid stimulating hormone) testing numbers (0.4-4.6) in the 1960s-1970s without knowing the root cause led to the  resulting evaluation by the allopathic medical doctors towards indiscriminately prescribing synthetic prescriptions without explanation of how the thyroid got out of whack. I am doing this as a service to you to help you prevent future disease from happening because of dietary habits and lack of sufficient vitamins/minerals in the diet.

I urge you to strongly read the website http://poisonfluoride.com/pfpc/index.html

You will quickly discover how toxic fluoride is and that the symptoms of how fluoride is related to the same symptoms of thyroid dysfunction (lack of iodine). The list is very long between the fluoride poisoning and thyroid dysfunction (iodine deficiency) and the numbers are the references to medical articles from which the data was taken. The left column is fluoride poisoning symptoms and the right column is hypothyroid symptoms. They are essentially the same.  If you want the references, please go to the website listed above.

fluoride-vs-thyroid-7 fluoride-vs-thyroid-6 fluoride-vs-thyroid-5 fluoride-vs-thyroid-4 fluoride-vs-thyroid-3 fluoride-vs-thyroid-2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

fluoride-vs-thyroid-1

 

 

 

 

 

 

Doctors tend to order thyroid tests (mostly TSH). If they are “normal,” the doctors tell you that your thyroid is functioning just fine and don’t consider your physical findings are diagnostic of hypothyroidism. I am going to tell you why the lab tests haven’t been working. As you saw from the charts above, there can be many causes for the hypothyroidism. Do you want to know your root cause?

The active form of thyroid hormone is T-3. For a consistent thyroid function throughout the day, mammals normally make eighty percent T-4 and almost twenty percent T-3. (We also make a small amount of T-1 and T-2). Thus, the T-4 must be converted to the active form of T-3 for energy to the body (50 percent of the iodine goes to the thyroid). This conversion requires iodine, selenium, zinc, iron, progesterone, cortisol and glutathione. If you are missing one of these, you can’t convert T-4 to T-3 but instead convert it to a fake hormone called RT-3 or Reverse T-3. RT-3 blocks a receptor site but doesn’t work. Thus, you have normal levels of TSH and T-4 (and perhaps normal levels of T-3), but the thyroid isn’t functioning at the cellular level!

t-4-to-t-3-conversion

 

 

 

 

 

In addition, glutathione (master hormone) is necessary to move the T-3 from the cell membrane to the mitochondria inside the cell. If everything else is fine, but you don’t have glutathione, your thyroid system can’t work at the power station (mitochondria) that needs it!

You cannot absorb glutathione if you eat it. You must make it from three amino acids. You cannot make amino acids if you don’t have stomach acid to break your proteins into amino acids. Thus a person without stomach acid will not have a functional thyroid system because that person cannot make glutathione, and without glutathione, the thyroid does not work in the mitochondrial power station where it is used to keep voltages adequate.

This clearly explained a major problem I encountered; too much fluorine which affected my iodine levels and the lack of stomach acid to make glutathione to convert into energy at the mitochondria level. I have spoken to my clients (and I was one of those uneducated people too) to get off antacids and drugs that stop the production of stomach acid. They see no connection between stomach acid and why they are chronically tired, so they ignore instructions to get off the antacids and drugs and then cannot figure out why they are too tired to enjoy life. Their doctor tells them that it is okay to block stomach acid and so it goes a nation of people too tired to care and depressed because without stomach acid, they can’t absorb zinc, and without zinc you cannot make neuro-chemicals like serotonin and you cannot convert T-4 to T-3 either. What we have then is a nation of people fat, tired and depressed and all with normal blood tests!

Iodine is a halogen. The halogens are a series of nonmetal elements from the periodic table, comprising:

  1. Fluorine, F
  2. Chlorine, Cl
  3. Bromine, Br
  4. Iodine, I
  5. Astatine, At

Here are the halogens in the periodic table:

periodic-element-chart

 

 

 

 

 

 

 

As you can see, the halogens are in a column in the periodic table of elements.

The problem is that fluoride is a “bully.” Any time an atom of fluoride and an atom of any other halogen are in the same vicinity, the fluoride will displace the other halogen and take its place. This is called a thyroid receptor site.

The thyroid hormone T-4 is a protein called tyrosine that is attached to four iodines. You can see it represented in the graphic as “thyroid hormone.” However, when you consume fluoride, it displaces the iodine and you get the fake thyroid hormone noted in the right of the graphic seen below.

fluoride-and-thyroid-receptor-pic

 

 

 

One problem is that our blood tests cannot tell the difference between the real and the fake hormone. Another problem is that the fake one does not work. Thus your blood tests are normal but your body is really deficient of functional thyroid hormone. This is called type II hypothyroidism. This form of type II hypothyroidism is often due to glutathione deficiency.

Type II hypothyroidism can also be due to a failure of the hormone to work at the cell membrane or mitochondrial level. Because most Americans consume fluoride in water, toothpaste, visits to the dentist, etc., most Americans have type II hypothyroidism!

Many assume that if you stop consuming fluoride and take iodine, the thyroid function will return to normal. This is rarely the case. In 1996, Mahmood investigated the effects of low doses of sodium fluoride on the thyroid glands of guinea pigs.  The findings were a depletion of colloid from the follicles, shrinkage of follicles, disruption of follicular basement membrane associated with edema and degeneration of the follicular epithelial cells, increased follicular vascularity, and fatty degeneration in the inter-follicular connective tissue.

There is also a condition of the thyroid gland called Hashimoto’s disease. It is assumed it is an autoimmune disease. However, the description of Hashimoto’s disease is the same as damage from fluoride. It is possible that Hashimoto’s disease is simply fluoride damage.

Since fluoride permanently damages the thyroid gland, most people require both iodine for it anti-infective effects and thyroid hormone to have normal thyroid function.

In studies, there are an increasing number of people with Hashimoto’s disease. Remember, that it is characterized by having antibodies to the thyroid gland. These antibodies will attack desiccated thyroid such as Armour and Nature-Throid. There is controversy about whether this matters. Even though the antibodies attack the proteins in the desiccated thyroid pills, it appears they do not attack the actual hormones since the blood tests of people on desiccated thyroid with antibodies are still altered as you change the dosage of hormone.

Although fluoride is perhaps the major cause of hypothyroidism, there are other things that cause/contribute to it. A major issue is estrogen dominance.

Estrogen dominance means that you have effectively more estrogen than you do progesterone. That is true for female and males. Estrogen dominance shuts down the thyroid as well as often being associated with other issues such as breast and prostate cancer.

Estrogen dominance can be caused by soy, petrochemicals, fuel exhaust we breathe, estrogenic hormones in meat and chicken, plastics, propylene glycol (deodorants), sodium laurel sulfate in toothpaste and ointments, herbicides, and pesticides. These potent estrogenic substances block the production of thyroid hormone and greatly magnify the incidence of estrogen-dependent cancers. All males and females in developed nations have estrogen dominance. You should attempt to avoid these things:

  1. Antibiotics
  2. Chlorine from our water purification systems
  3. Fluoride
  4. NSAID drugs used for arthritis all kill the healthy bacteria in the intestinal tract. This results in overgrowth in the intestines of Candida, fungi, mycoplasma, and anaerobic bacteria (yeast syndrome). These dangerous organisms release powerful neurotoxic substances into the blood stream that damage the hypothalamus, often resulting in multiple endocrine disorders including under-activity of the thyroid gland.
  5. Mercury released from our dental amalgams is toxic to the thyroid gland.
  6. Selenium deficiency is related to lack of trace minerals in our soil. The proper conversion of precursors into thyroid hormone depends on a selenium-containing enzyme which is lacking.
  7. Lack of iodine in our soil and diet leads to decreased thyroid hormone production.
  8. Diagnostic x-rays injure the thyroid gland (dental, neck and spine).
  9. Perchlorates widely found in drinking water inhibit the production of thyroid hormone by blocking the re-uptake of iodine.
  10. Another cause of hypothyroidism is lack of Vitamin C. The body uses Vitamin C to make hydrogen peroxide. Hydrogen peroxide is necessary to convert T-4 to T-3.

There are diagnostic tests outside of blood tests that can help you find out if you have too much fluoride, lack of trace minerals to help convert T-4 to T-3 and taking body temperature tests when awakening in the morning.

Our labs are about ten years late in updating the normal range of 0.5 and 2.0 mIU/L for the TSH test. The lab report comes back say at 4.0. The normal range says is between 0.4-4.6. Thus your doctor will tell you that your thyroid is working normally. However, with the updated normal of 0.3-2.0 means you are very hypothyroid!

There are other problems with the TSH. It is unreliable while undergoing chemotherapy and with a fever. The amount of TSH produced by the pituitary gland is controlled primarily by the amount of T-4 made by your thyroid gland. Thus the feedback mechanism of TSH/T-4 can be balanced so that the levels of TSH and T-4 are normal with current normal values. However, T-3 is the active form of hormone. So even with a normal TSH/T-4 balance, if you cannot convert T-4 to T-3, you are still hypothyroid.

So, to convert T-4 to T-3 requires iodine, selenium, zinc, iron, progesterone, glutathione, cortisol and hydrogen peroxide. In addition, the thyroid is under the control of the parasympathetic nervous system. If you are missing any one of these vitamins/minerals, you will be deficient in T-3 even if your TSH/T-4 are normal.

So the next time you go to get your labs completed, please ask for T-4, T-3, rT-3 (reverse T-3) levels so that when the TSH/T-4 numbers comes back in the normal range, you will see the numbers of T-3 and rT-3 too to see if T-4 is converting to T-3 the active part of the hormone which gives energy on the cellular level.

Please contact me for further information and a consultation in the form below

 

 

PART II: IS HYPOTHYROIDISM THE CAUSE OF OBESITY, HYPERTENSION, DIABETES, HIGH CHOLESTEROL, HEART ATTACKS, DEPRESSION, ETC?

As I wrote about in my first part of this series on hypothyroidism with regards to obesity and metabolic syndrome X with insulin resistance, this is often due to an increase in rT-3 (reverse T-3) relative to T-3 (active form of the thyroid hormone). In this section, I would like to give you my thoughts on iodine deficiency. Part 3 will be how the rT-3 and T-3 and how it affects the body.

Most people know that the thyroid uses lots of iodine to make thyroid hormone. The thyroid gland gets to use iodine before the other parts of the body. However, most people don't know that every gland in the body that secretes something needs large amounts of iodine. Iodine is the "truck" that carries the secretion from inside the cell to outside the cell. Thus most cysts in the body are due to iodine deficiency as the secretions are accumulated inside the cells to form cysts. I remember before I went through menopause, I had numerous ovarian cysts (one even burst while I was grocery shopping which made me double over like I was in labor! It was very painful and, before I knew anything about this phenomena, it made me feel fear and I went to the emergency room). Now, I laugh about that fear because I know so much more about the endocrine system. That is why I write to you so that you can be well-informed and to fear less about what your body does chemically.

A partial list of cells that secrete is given below:

Thyroid: has the highest concentration

Salivary glands

Cerebrospinal fluid and brain

Intestinal mucosa (esophagus, stomach, small and large intestine)

Choroid plexus

Breasts

Ovaries

Vagina and uterus

Prostate

Ciliary body of the eye

Nose, sinuses, mouth

Substantia nigra of the brain

Conjunctiva of the eye

Stomach acid

Digestive enzymes in pancreas

Liver and gall bladder

Skin

Bone marrow

Pancreas

Adrenal glands

Kidney

Lung

Please note that this list is the same organs that typically get cancer!

The Japanese consume a lot of seaweed and thus a lot of iodine. They have the least amount of cancer of anyone on the planet. The only kind of cancer they have in excess is stomach cancer. Iodine is inactivated by nitrates (found in processed meats like bologna and hot dogs), and when they eat processed meats, this deactivates the iodine in their stomachs, allowing them to get stomach ulcers and stomach cancer. It is apparent that iodine is protective against cancer.

Iodine kills all single-celled organisms like viruses, bacteria, fungi and protozoa. For example, Jean Lugol, a Paris physician, in 1829 discovered that iodine is more soluble in water that contains potassium iodide. Lugol's solution implies that it is water based. "Tincture of iodine" means it is in an alcohol base whereas Lugol's solution is water based. Iodine is bactericidal even at dilutions of 1:170,000! Microorganisms do not develop resistance to iodine.

Iodine is so important in brain development that iodine deficiency is the leading cause of intellectual impairment in the world. (ADD/ADHD?)

Hypothyroidism is one of the leading causes of violent behavior in the world.

For instance, it was suggested by Campbell in the "China Study" that the reduction in cancer and heart disease in Asia was due to a vegetarian diet, but the difference may well be in the amount of iodine consumed and not in the amount of meat eaten. The China Study was an epidemiological survey and not a study in which one group gets one substance and the other group gets a placebo.

The parts of the body exposed to the outside world have iodine levels thirty times the blood level. Iodine is the immune system's "bug killer." That is, it is the bug killer for bugs trying to enter the body. For example, if you breathe in a flu virus and you have enough iodine in the lining of your nose, it will kill the virus before it has a chance to enter the system. Once a microorganism is in the body, it is attacked by white blood cells. Neutrophils, a type of white blood cell, contain hydrogen peroxide to kill the bacteria. Vitamin C creates hydrogen peroxide in the body, increasing the efficiency of the immune system.

Drinking Lugol's solution or taking dehydrated Lugol's in capsule form is the best treatment for food poisoning as it kills the bacteria. (It is so sad that we recently lost a coworker due to food poisoning while traveling on a trip).

Lugol's solution will inactivate snake venoms.

Nitrates (hot dogs, bologna, processed meats) inactivate iodine and allow Helicobacter pylori (H. Pylori) to grow in the stomach and cause stomach ulcers/cancer.

If large foreign proteins are ingested, they are inactivated by iodine preventing them from becoming allergens. As I mentioned in part I of my series about low stomach acid in relation to obesity and metabolic syndrome X with insulin resistance, iodine is necessary to make stomach acid. Humans should never absorb proteins. We must only absorb amino acids to make our own proteins. When we don't have stomach acid because we are deficient in iodine, zinc, and vitamin B1, we absorb whole proteins. (I figured out that when I went Paleo and gluten free at the beginning of my autoimmune disorder of plaque psoriasis, I did not know much about the nutrition factors of the right combinations of foods and supplementing with the right vitamins and minerals. Once I did, my psoriasis has diminished and I have not had the flu and maybe just a sniffle or two in the past five years since changing how I administer my supplements).  The immune system recognizes that the body didn't make these proteins and assumes they are invaders. It makes antibodies to attack them. Having enough iodine to make stomach acid thus helps prevent food allergies.

The energy in fats is contained in their double bonds. These double bonds are protected by iodine.

Fetal iodine is five times the level in the mother. Low maternal iodine can lead to miscarriage, birth defects, failure to thrive, mental retardation, etc.

There are only micrograms of iodine in table salt and some of the companies are using bromine instead of iodine because it is cheaper (and toxic). Sea salt contains almost no iodine (unless you use Celtic or Himalayan Course salt). Adults need 12-15 milligrams of iodine per day. Because of our farming practices, there is very little iodine in our soils. About the only people in the United States with normal levels of iodine are those who eat seaweed frequently. You see we do not store iodine in our bodies, so it is very important to get daily dosages of it!

Every person should be taking iodine to prevent infections and cancer. One can take it orally since it doesn't go into the large intestine to kill the good bacteria. It isn't well absorbed through the skin.

Remember that you need iodine to protect you against infections and cancer whether your thyroid is functioning normally or not. You also need it to make every organ that secretes something work.

Up to ninety percent of the American population has undiagnosed hypothyroidism. This epidemic is causing havoc with our mental and physical health. It is easily and inexpensively treated. The primary cause is fluoride in our water and dental products and lack of iodine. Soy also shuts down the entire endocrine system including the thyroid.

This last paragraph is very important and it will be Part 3 of my series on how fluoride is a toxic hallide that overwhelms the iodine because it fills in for the lack of iodine in our bodies. If you look at the element chart from chemistry class, you'll see that is it similar in the carbon factor and your body mistakes it as iodine. When you don't store the iodine, but you keep on adding fluoride to your body from water or chemically from other sources, it will not help you to ward off those nasty little critters that surround us everyday.

 

PART I: IS HYPOTHYROIDISM THE CAUSE OF OBESITY, HYPERTENSION, DIABETES, HIGH CHOLESTEROL, HEART ATTACKS, DEPRESSION, ETC.?

Recently, I received my blood test results for fasting blood glucose, cholesterol and thyroid stimulating hormone (TSH). There had been improvements since I took the tests six months ago or so due to concentrating on my thyroid and my skin condition plaque psoriasis. How many of you even know what your blood tests really mean? Are you in the dark on some things, especially with your health?

The symptoms of the epidemic of obesity, hypertension, diabetes, high cholesterol, heart attacks, depression, etc. are well-known.  The root causes of these major epidemics in the United States of the above miseries are not well-known.  To discuss hypothyroidism, we must first discuss metabolic syndrome X and iodine deficiency. This is necessary to understand hypothyroidism. However, most doctors agree that what is called metabolic syndrome X is responsible for most of the illnesses in America. So what is metabolic syndrome X?

The symptoms and features of metabolic syndrome X are:

Fasting hyperglycemia-diabetes mellitus type II or impaired fasting glucose, impaired glucose tolerance, or insulin resistance

High Blood pressure

Central obesity (also known as visceral, male-pattern or apple-shaped adiposity), overweight with fat deposits mainly around the waist

Decreased HDL cholesterol and elevated triglycerides (MOST IMPORTANT IN THE FIGHT AGAINST HEART DISEASE)

Obesity requires some special attention. When you are bigger around the waist than around your hips, you are said to have “apple obesity.” This type of obesity is associated with illnesses such as heart attacks, strokes, diabetes, gall bladder disease, and cancer. When you are bigger around your hips than around your waist, you are said to have “pear obesity.” This is associated with hormonal imbalances but is not likely to cause heart attacks, strokes, and cancer.

A major contributor to obesity is MSG. Leptin is a hormone released to tell your brain that you are full. MSG damages the brain so that it does not recognize leptin. Thus you always feel hungry. MSG is put in foods because it is addicting and makes you want to eat more, resulting in more profits for the food manufacturers.

MSG is hidden in foods by calling it “other spices.” Additives that always contain MSG are called texturized protein, autolyzed yeast and hydrolyzed oat flour.

Metabolic syndrome is an epidemic that also includes stress, anger, heart attacks, ADHD, migraine headaches, and childhood and adult obesity with depression. Traditional medicine has not found a solution for metabolic syndrome X except for diet and exercise. Often diet and exercise alone will not reduce blood pressure, correct diabetes, correct blood lipids, or allow you to lose weight. Metabolic syndrome X often proceeds to fibromyalgia. Doctors typically prescribe pills to lower blood pressure, pills to lower blood sugar, pills to lower cholesterol and a band around your stomach without asking why you got these illnesses in the first place.

It is in my opinion, and other doctors who are aware, that metabolic syndrome X is simply type II hypothyroidism. After six to twelve months of therapy for hypothyroidism, most cases of hypertension, diabetes, high cholesterol, and obesity return to normal without other therapies. Studies have also shown that eighty percent of arthritic people will be normal.

After emailing my traditional doctor about her responses (she was asking if I wanted to put me on a low dose hypothyroid drug without asking me what I had been doing to lower my TSH and she did not look at my previous blood results to see that I had improved) to my blood tests (I only ask my doctor to order blood tests and then I find the answers through my own research to rectify the situation and try to return my body to a homeostasis or balance). My significant reason, to which my doctor does not know or believe, is my leaky gut status due to low stomach acid.  I have had stomach low acid where my  body did not break down the food well enough to get the amino acids out of my animal proteins (you do not want the animal protein to absorb into your body) and vegetables (lectin- the protection around the plant for survival which makes it difficult to get all the nutrients into our bodies) to break down in my stomach and my small intestine. So to get the right nutrients into my body I have had to figure out numerous ways to help my body to break down the foods so that my body could “absorb” the nutrients needed to improve my compromised endocrine system, which includes my thyroid. Also, I had to find the right supplements to repair my leaky gut syndrome.

So a significant cause of obesity is a lack of stomach acid. Another significant cause of obesity is consuming high fructose corn syrup, especially in sodas. One soda a day increases your weight one pound per month. If you gain twelve pounds per year, in five years you are sixty pound overweight just from one soda per day! Even another cause of obesity is high glycemic index foods. These are foods that are rapidly digested and results in a spike of insulin. The excess glucose is stored in fat cells and the body cannot use this glucose when insulin is present. These high glycemic index foods are primarily white foods such as white flour, white rice, white sugar and white potatoes. Instead, use whole grains (gluten-free if you can), stevia and sweet potatoes.

Part II of this series will be another major source of Hypothyroidism and how it contributes to numerous health problems and to its prevention.  Metabolic Syndrome X with insulin resistance is often the result of an increase in rT-3 (receptors that inhibit T-3 from being used in the organs) relative to T-3 (this is the part of the thyroid hormone that is converted from T-4 which is utilized in the cells all over the body for energy). Please listen to your body and find the causes and not to cover up your symptoms with drugs and to improve your nutritional status. For more information on how I might assist you with your health, please contact me on the form below.

 

 

 

 

HOW POTATOES CAN GIVE YOU CANCER

Even if you don’t smoke, a high-glycemic diet can lead to lung cancer. There was a surprising new study by the MD Anderson Cancer Center in Houston. It found that people with a high-glycemic diet have a dramatically higher risk of lung cancer even if they did not smoke. (1)

Researchers studied more than 1,900 lung cancer patients and more than 2,400 cancer-free people. The scientists focused on the glycemic index of the subjects’ diets. Starchy foods, such as white bread and potatoes, have high-glycemic indexes. They cause spikes in blood sugar levels. Ever since I and my clients have given up or reduced our white starchy foods, I, and my clients, blood sugar levels returned to normal. Each time that your blood sugar goes above 100-110 (eating or not), it tears up and scars your arteries of not only your cardiovascular system, but  plays havoc in the development of lung cancer.

The people with the highest glycemic diets had a 49% greater risk of developing lung cancer than those with the lowest. (2) Among non-smokers, a high-glycemic diet more than doubled the odds of lung cancer.

Tobacco use is the leading cause of lung cancer. But researchers have long been puzzled by non-smokers getting the disease. This new study helps provide the answer. (3) Besides white bread and potatoes, high-glycemic foods include white rice, bagels, pretzels and corn flakes.

Lung cancer is the leading cause of cancer death in the U.S. It kills more than 150,000 Americans a year.

REFERENCES on Request.