Category Archives: SUPPLEMENTS

PULSED ELECTROMAGNETIC FREQUENCY (PEMF)-THE BODY BATTERY RECHARGER

Health is an energy dance, the more you have, the better you’ll feel, providing the energy is harmonious and beneficial to the body. The health of your body is dependent upon the health of your cells, as all your organs and tissues are composed of them. Our 100 trillion cells intelligently communicate with each other at faster than light speeds creating some 400 billion reactions every second involving over 100,000 biomolecules. Newtonian-based physics and biology are left speechless attempting to explain this complexity. This intelligence residing in the body knows how to heal itself; it only requires the essential elements food, water, sunlight, oxygen, as well as sleep, exercise and the earth’s PEMF.

At an energetic level, our cells act as wet battery-driven miniature pumps, which require food for fuel, oxygen for combustion; and ignition, a catalyst to drive the process. This spark is enhanced by the earth’s geomagnetic and Schumann energy field, but it can also come from PEMF therapy devices that are in alignment with what the earth provides. The human body, as well as the universe, is primarily a holographic field of energy, information and consciousness and secondarily physical and material. The energy field of your body extends outwards up to 15 feet (measurable by science) and operates primarily at frequencies matching the earth (0-30 HZ).

Through circulation, electric and magnetic currents and intelligent communication, these essential elements are delivered to each of our 100 trillion cells. These cellular pumps allow the good stuff to enter the cells needed for energy production (oxygen, and about 90 substances, like enzymes, glucose and nutrients), while removing waste products in the lymphatic system that arise from metabolism, infection and toxicity (CO2, heavy metals, and other waste products). The pumps require energy, namely ATP (adenosine triphosphate) and TMP or transmembrane potential. These are the two primary ways the body stores energy at the cellular level. The TMP is the voltage across the cell membrane and ATP is the main form of energy the cells use, like a rechargeable battery. Not only do earth-based energies dynamically ignite cellular metabolism, they also recharge the cell membrane (TMP) and ATP. Healing is a matter of charging up our cells to their optimal voltage. Using earth-inspired PEMF therapy is like hooking up our 100 trillion cells to microscopic jumper cables, giving them a full charge. PEMF therapy literally jump starts the healing process in the body at the cellular level.

After seven years of my nutritional therapies of food and supplementation, I had been using a PEMF therapy for over a year, I have seen such a difference in my energy levels and clearing up of my skin condition and, in addition, my nerve pain diminished  too. What was missing from my healing was the battery charging from the earth (PEMF device). I can say this because I could not clear up the red spots under the skin on my lower legs and I had peripheral neuropathy issues (tingling and numbness) in my hands and feet most likely from the autoimmunity issues.

When you live in a metal tube high above the earth (airplane), live half your life in hotels (high rise hotels with the legs on the beds), walking around with rubber soled shoes in airports and terminals, and driving a car with rubber tires in traffic, I was not getting the earth’s 0-30 HZ frequencies to heal my body down to the microcirculation levels (capillaries). Using earth-inspired PEMF therapy is like hooking up our 100 trillion cells to microscopic jumper cables by giving them a full charge.

In energy medicine, each cell is designed to run at a specific voltage, creating high-energy electrons available to do work. There are seven cellular benefits of the Earth’s PEMFs. Recharging the Trans-Membrane Potential or TMP, increases ATP production in the mitochondria, enhances the sodium-potassium pump (important with 3 Na+ (Sodium going out of the cell) and 2K-(Potassium going into the cell), increases the cellular pH (potential hydrogen) to make the cells and body more alkaline, improves oxygen uptake and assimilation into the cells, lowers blood viscosity and improves circulation and microcirculation, and creates a healthy level of electroporation (openings in the cells for improved nutrient transport and elimination).

Nobel Prize winner Dr. Albert Szent-Gyorgi proposed that the proteings within the cell membrane can act as solid-state rectifiers, capable of capturing the energy of the earth’s alternating electromagnetic field (a rectifier converts AC or the alternating current into DC or direct current). (1) Even the biomagnetite, mainly found in the Pineal Gland and on cell membranes, can convert the electromagnetic energy from the earth into other forms of energy in the body, such as assisting the sodium-potassium pump. This helps to boost the cellular voltage or TMP.

According to Nobel Prize Laureate, Dr. Otto Warburg, cells maintain a voltage across their membrane, which is analogous to the voltage of a battery. He found that healthy cells have a measurable voltage from 70-100 millivolts, with the heart cells having the highest (upwards to 90-100 millivolts). Dr. Warburg found that due to the constant stress of modern life with a toxic environment and the aging process, cellular voltage drops. People with chronic illnesses and chronic fatigue unilaterally had a diminished cellular voltage (30-50 millivolts). Cancer patients displayed the lowest voltage at less than 15-20 millivolts. (2) Ever wonder why there is no heart cancer? It’s because the heart cells have the highest voltage of any cells in the body.

 

 

 

The connection between cellular voltage & Health (or Disease )

Health is literally an energy game at the cell-ular level! There truly are no exceptions to this rule; if your cells have energy, you are healthy, if not, you get sick. If we can keep our cellular voltage charged in the healthy range, we can radically extend our lifespan. This is why PEMF therapy devices are one of the most powerful and effective anti-aging tools available today!

 

 

EATING THE WRONG FOODS LEAVES YOU VULNERABLE TO DISEASE

Reflecting on the previous five years since I developed the painful, final developmental stages of my autoimmune disorder of plaque psoriasis and going into menopause, would I have paid attention to the warning signs of inflammation? It started with acid reflux (it really was a lack of stomach acid) and pruritus (dry, itchy skin) and a lack of vitamins and minerals. If I had not wanted to know the root cause back (through measuring and tests that are not normally tested in mainstream doctors offices), would I have started on a life journey towards self-enlightenment and helping others while helping myself? Or would I have been satisfied with just the easy route of a "get-well" supplement that would cover up my symptoms until a bigger disease hit my immune system like heart disease and/or cancer? Your body is telling you something. Please listen to your body. It is craving for good food that gives you vitamins and minerals to reduce the aging process and feeling less pain. I am pain-free today and my psoriasis has receded exponentially since those days.

PICTURE OF LEGS EVEN AFTER 5 YEARS SINCE THE SEVERE PSORIASIS

SEVERE PSORIASIS DECEMBER 2010

 

 

 

 

 

 

It is crucial to understand that there are just too many "good foods" that people are not willing to give up. However, it is so important to understand that what you eat makes the biggest difference in your health and longevity. I have been one of the "lucky" ones that if I eat wheat or gluten, that I might find a new spot or two that shows up and it becomes itchy. It reminds me not to do it again. So I tend not to go the painful route and instead to eat  a diet that is nutrient rich even when I travel half the month. I cannot control all the environmental assaults on the outside of my body (I detoxify), but I can control what foods I put in my mouth. If I cannot get good nutritious food in airports, I carry my own. I don't mean protein bars and such either.

Our bodies can adjust to occasional assaults, but the body cannot tolerate continuous nutritional deficiencies or excess food additives and omega-6 oils. When researchers deliberately produce a disease in experimental animals by using selected "bad" food products, such as omega-6 fats, high sugar foods, or certain food additives, it usually takes long-term exposure to cause disease. This is especially true with cancers of all types.

The wrong foods not only expose the cells of your body to direct harm, they also crowd out healthy nutrients from other sources. Using up your minerals to fight something your body doesn't recognize is really counterproductive. Eating the wrong foods also lowers your body's resistance to disease in a number of ways, which includes hampering the function of cells and organs, lowering the function of immune systems, impairing the body's natural detoxification, and making the brain work inefficiently and erratically. Unfortunately, most doctors read only a few articles in a handful of journals, usually the "New England Journal of Medicine," the "Journal of the American Medical Association," and maybe an additional journal that covers their specialty.  They don't seem to realize that they are unaware of other scientific journals from prestigious universities and scientists. Not only have I gone to nutrition schooling, I am widely read in the causes of cancer, heart disease and age-related diseases. I am continuously studying the intricacies of disease and all that science has learned so far about how the body's cells function and I am totally amazed about how the human body works.

Now when someone talks to me about an "incurable" disease, I tell that person that it may be incurable within the world of traditional medicine, but alternative medicine (this had been around longer than traditional medicine) often has either a cure or a good treatment to improve the condition. What most traditional doctors do not know is that alternative medicine or complementary medicine is based on hard science from some of the best researchers and laboratories in the world.

Studying the disease processes of inflammation and excitotoxicity, a condition in which cells (particularly brain cells) are overstimulated to the point where they are killed. Dietary over-stimulation occurs through glutamate receptors in cells that transmit signals within the nervous system. For example, a taste enhancing food additive like monosodium glutamate (MSG) is a powerful excitotoxin which means that it triggers excitotoxity by delivering too much glutamate to the brain. Another is aspartame, a key ingredient in artificial sweeteners, is another excitotoxic food ingredient.

What most people don't know is that glutamate sensors exist not just in the brain. They are in every organ and tissue. So that means that eating food that raises blood levels of glutamate can cause major problems in the body. When I was younger, I used to get breathing problems and small headaches after eating "Chinese foods" or processed cereal foods with MSG. I hear people say they are not sensitive to MSG. However, the truth is that most of the effects of MSG occur silently and accumulate in the body over a number of years.

Studies have shown that when you combine foods containing MSG with those containing aspartame, blood glutamate levels are twice as high as they would be if you ingested MSG alone. Unfortunately, young people especially, eat several high MSG foods such as chips, a frozen dinner and a commercial soup where your levels can rise as much as 20 times higher than normal. If you add a diet soda with aspartame, glutamate could increase an additional 40-fold higher. Because of the way excitocity works, we know that people who have poor nutrition, chronic diseases, and chronic stress, or are exposed to other toxins, are much more affected by excitotoxic food additives. There may be a few who are born with a powerful detoxification and antioxidant systems and will have special protection against excitotoxicity. However, virtually all processed foods contain one or more excitotoxins and many contain three to five. When combined, their toxicity is multiplied.

MSG is often hidden behind such innocent-sounding names as hydrolyzed protein, vegetable protein, soy protein isolate, soy protein concentrate, soy sauce, hydrolyzed oat flour, whey protein, natural flavoring, spices, enzymes, autolyzed yeast extract, stock, broth, bouillon, natural flavoring, seasoning, spices, enzymes, texturized protein, sodium and calcium caseinate. This is not an all  inconclusive list either.

MSG is associated with insulin resistance (Type 2 diabetes), hypertension, and high levels of "bad" LDL cholesterol. These factors are called metabolic syndrome, which affects about 45 million Americans already and is growing. As I have mentioned in other blogs, insulin resistance is the real start of most irritable bowel issues and inflammation which translates to the start of disease. There is an expectation that there may be a significant increase in the number of young people in their 20s and 30s suffering heart attacks and strokes in coming years. Even when I went to a clients' home  to show the 13 and eight year old children some ideas to get them to eat a healthier diet, I brought my home blood pressure cuff for show and tell. The boys wanted to do it. So I placed the cuff on the 13-year-old who was lean; his reading was 100/75, but the youngest was a bit overweight and his reading was 138/92. I had to refrain from making any remarks to the child after I saw that result. Though, I did caution the mother to go see  their doctor about the high blood pressure. Also, a known fact is that Type 2 diabetes alone increases a person's risk of having a heart attack by more than 360 percent, as well as increasing the risk of blindness, impotence, stroke, heart failure and early death.

Newer studies have shown that feeding MSG to animals increases the free radicals and lipid peroxidation products in the artery walls. The increase lasted for the equivalent of decades in humans. Similar studies have shown that MSG also causes prolonged production of free radicals in the liver, kidneys and brain. When you couple MSG with the artificial sweetener aspartame, it doubles the risk. I even gave up my favorite Trident chewing gum (dentists recommend this too when you cannot brush) because there is aspartame in it. If your diet is filled with food additive excitotoxins, they will age you much faster and more intensely than normal, which increases your risk of developing a chronic disease.

Here are some steps you can take to reduce you risk of being poisoned by your food:

Growing you own vegetables and fruits in your yard or a hydroponic garden indoors (even in the winter). Natural insect control such as ladybugs or praying mantis to control more harmful species.

Buying locally grown food by talking to local farmers about pesticide and herbicide use.

Organically fed and free-range meats that are lean cuts of meat as residues accumulate more heavily in fat.

Washing vegetables and fruits is critical. Using a vegetable wash with a bit of white vinegar in a two gallon pot with purified water. Make sure to wash them individually and rinse and dry them before consumption.

Examine fruits and vegetable before buying. Plants with spots and bruises are not safe to eat. Sick plants infected with molds, viruses, and bacteria secrete toxic substances to protect themselves and are very toxic to people.

Wash your poultry well with a brush. Not the same one you use for your vegetables.

This list is not complete. So much more to say, but if you would like to learn more, please contact me in the form below for a free consultation.

 

PART III: IS HYPOTHYROIDISM THE CAUSE OF OBESITY, HYPERTENSION, DIABETES, HIGH CHOLESTEROL, HEART ATTACKS, DEPRESSION, ETC?

As I mentioned in the second part of my three-part series, up to ninety percent of the American population has not been diagnosed with hypothyroidism. This epidemic is creating havoc with our mental and physical health. It is easily and inexpensively treated. The primary causes are fluoride in our water, dental products and lack of iodine. Soy also shuts down the entire endocrine system including the thyroid.

With the changing to the higher range of TSH (thyroid stimulating hormone) testing numbers (0.4-4.6) in the 1960s-1970s without knowing the root cause led to the  resulting evaluation by the allopathic medical doctors towards indiscriminately prescribing synthetic prescriptions without explanation of how the thyroid got out of whack. I am doing this as a service to you to help you prevent future disease from happening because of dietary habits and lack of sufficient vitamins/minerals in the diet.

I urge you to strongly read the website http://poisonfluoride.com/pfpc/index.html

You will quickly discover how toxic fluoride is and that the symptoms of how fluoride is related to the same symptoms of thyroid dysfunction (lack of iodine). The list is very long between the fluoride poisoning and thyroid dysfunction (iodine deficiency) and the numbers are the references to medical articles from which the data was taken. The left column is fluoride poisoning symptoms and the right column is hypothyroid symptoms. They are essentially the same.  If you want the references, please go to the website listed above.

fluoride-vs-thyroid-7 fluoride-vs-thyroid-6 fluoride-vs-thyroid-5 fluoride-vs-thyroid-4 fluoride-vs-thyroid-3 fluoride-vs-thyroid-2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

fluoride-vs-thyroid-1

 

 

 

 

 

 

Doctors tend to order thyroid tests (mostly TSH). If they are “normal,” the doctors tell you that your thyroid is functioning just fine and don’t consider your physical findings are diagnostic of hypothyroidism. I am going to tell you why the lab tests haven’t been working. As you saw from the charts above, there can be many causes for the hypothyroidism. Do you want to know your root cause?

The active form of thyroid hormone is T-3. For a consistent thyroid function throughout the day, mammals normally make eighty percent T-4 and almost twenty percent T-3. (We also make a small amount of T-1 and T-2). Thus, the T-4 must be converted to the active form of T-3 for energy to the body (50 percent of the iodine goes to the thyroid). This conversion requires iodine, selenium, zinc, iron, progesterone, cortisol and glutathione. If you are missing one of these, you can’t convert T-4 to T-3 but instead convert it to a fake hormone called RT-3 or Reverse T-3. RT-3 blocks a receptor site but doesn’t work. Thus, you have normal levels of TSH and T-4 (and perhaps normal levels of T-3), but the thyroid isn’t functioning at the cellular level!

t-4-to-t-3-conversion

 

 

 

 

 

In addition, glutathione (master hormone) is necessary to move the T-3 from the cell membrane to the mitochondria inside the cell. If everything else is fine, but you don’t have glutathione, your thyroid system can’t work at the power station (mitochondria) that needs it!

You cannot absorb glutathione if you eat it. You must make it from three amino acids. You cannot make amino acids if you don’t have stomach acid to break your proteins into amino acids. Thus a person without stomach acid will not have a functional thyroid system because that person cannot make glutathione, and without glutathione, the thyroid does not work in the mitochondrial power station where it is used to keep voltages adequate.

This clearly explained a major problem I encountered; too much fluorine which affected my iodine levels and the lack of stomach acid to make glutathione to convert into energy at the mitochondria level. I have spoken to my clients (and I was one of those uneducated people too) to get off antacids and drugs that stop the production of stomach acid. They see no connection between stomach acid and why they are chronically tired, so they ignore instructions to get off the antacids and drugs and then cannot figure out why they are too tired to enjoy life. Their doctor tells them that it is okay to block stomach acid and so it goes a nation of people too tired to care and depressed because without stomach acid, they can’t absorb zinc, and without zinc you cannot make neuro-chemicals like serotonin and you cannot convert T-4 to T-3 either. What we have then is a nation of people fat, tired and depressed and all with normal blood tests!

Iodine is a halogen. The halogens are a series of nonmetal elements from the periodic table, comprising:

  1. Fluorine, F
  2. Chlorine, Cl
  3. Bromine, Br
  4. Iodine, I
  5. Astatine, At

Here are the halogens in the periodic table:

periodic-element-chart

 

 

 

 

 

 

 

As you can see, the halogens are in a column in the periodic table of elements.

The problem is that fluoride is a “bully.” Any time an atom of fluoride and an atom of any other halogen are in the same vicinity, the fluoride will displace the other halogen and take its place. This is called a thyroid receptor site.

The thyroid hormone T-4 is a protein called tyrosine that is attached to four iodines. You can see it represented in the graphic as “thyroid hormone.” However, when you consume fluoride, it displaces the iodine and you get the fake thyroid hormone noted in the right of the graphic seen below.

fluoride-and-thyroid-receptor-pic

 

 

 

One problem is that our blood tests cannot tell the difference between the real and the fake hormone. Another problem is that the fake one does not work. Thus your blood tests are normal but your body is really deficient of functional thyroid hormone. This is called type II hypothyroidism. This form of type II hypothyroidism is often due to glutathione deficiency.

Type II hypothyroidism can also be due to a failure of the hormone to work at the cell membrane or mitochondrial level. Because most Americans consume fluoride in water, toothpaste, visits to the dentist, etc., most Americans have type II hypothyroidism!

Many assume that if you stop consuming fluoride and take iodine, the thyroid function will return to normal. This is rarely the case. In 1996, Mahmood investigated the effects of low doses of sodium fluoride on the thyroid glands of guinea pigs.  The findings were a depletion of colloid from the follicles, shrinkage of follicles, disruption of follicular basement membrane associated with edema and degeneration of the follicular epithelial cells, increased follicular vascularity, and fatty degeneration in the inter-follicular connective tissue.

There is also a condition of the thyroid gland called Hashimoto’s disease. It is assumed it is an autoimmune disease. However, the description of Hashimoto’s disease is the same as damage from fluoride. It is possible that Hashimoto’s disease is simply fluoride damage.

Since fluoride permanently damages the thyroid gland, most people require both iodine for it anti-infective effects and thyroid hormone to have normal thyroid function.

In studies, there are an increasing number of people with Hashimoto’s disease. Remember, that it is characterized by having antibodies to the thyroid gland. These antibodies will attack desiccated thyroid such as Armour and Nature-Throid. There is controversy about whether this matters. Even though the antibodies attack the proteins in the desiccated thyroid pills, it appears they do not attack the actual hormones since the blood tests of people on desiccated thyroid with antibodies are still altered as you change the dosage of hormone.

Although fluoride is perhaps the major cause of hypothyroidism, there are other things that cause/contribute to it. A major issue is estrogen dominance.

Estrogen dominance means that you have effectively more estrogen than you do progesterone. That is true for female and males. Estrogen dominance shuts down the thyroid as well as often being associated with other issues such as breast and prostate cancer.

Estrogen dominance can be caused by soy, petrochemicals, fuel exhaust we breathe, estrogenic hormones in meat and chicken, plastics, propylene glycol (deodorants), sodium laurel sulfate in toothpaste and ointments, herbicides, and pesticides. These potent estrogenic substances block the production of thyroid hormone and greatly magnify the incidence of estrogen-dependent cancers. All males and females in developed nations have estrogen dominance. You should attempt to avoid these things:

  1. Antibiotics
  2. Chlorine from our water purification systems
  3. Fluoride
  4. NSAID drugs used for arthritis all kill the healthy bacteria in the intestinal tract. This results in overgrowth in the intestines of Candida, fungi, mycoplasma, and anaerobic bacteria (yeast syndrome). These dangerous organisms release powerful neurotoxic substances into the blood stream that damage the hypothalamus, often resulting in multiple endocrine disorders including under-activity of the thyroid gland.
  5. Mercury released from our dental amalgams is toxic to the thyroid gland.
  6. Selenium deficiency is related to lack of trace minerals in our soil. The proper conversion of precursors into thyroid hormone depends on a selenium-containing enzyme which is lacking.
  7. Lack of iodine in our soil and diet leads to decreased thyroid hormone production.
  8. Diagnostic x-rays injure the thyroid gland (dental, neck and spine).
  9. Perchlorates widely found in drinking water inhibit the production of thyroid hormone by blocking the re-uptake of iodine.
  10. Another cause of hypothyroidism is lack of Vitamin C. The body uses Vitamin C to make hydrogen peroxide. Hydrogen peroxide is necessary to convert T-4 to T-3.

There are diagnostic tests outside of blood tests that can help you find out if you have too much fluoride, lack of trace minerals to help convert T-4 to T-3 and taking body temperature tests when awakening in the morning.

Our labs are about ten years late in updating the normal range of 0.5 and 2.0 mIU/L for the TSH test. The lab report comes back say at 4.0. The normal range says is between 0.4-4.6. Thus your doctor will tell you that your thyroid is working normally. However, with the updated normal of 0.3-2.0 means you are very hypothyroid!

There are other problems with the TSH. It is unreliable while undergoing chemotherapy and with a fever. The amount of TSH produced by the pituitary gland is controlled primarily by the amount of T-4 made by your thyroid gland. Thus the feedback mechanism of TSH/T-4 can be balanced so that the levels of TSH and T-4 are normal with current normal values. However, T-3 is the active form of hormone. So even with a normal TSH/T-4 balance, if you cannot convert T-4 to T-3, you are still hypothyroid.

So, to convert T-4 to T-3 requires iodine, selenium, zinc, iron, progesterone, glutathione, cortisol and hydrogen peroxide. In addition, the thyroid is under the control of the parasympathetic nervous system. If you are missing any one of these vitamins/minerals, you will be deficient in T-3 even if your TSH/T-4 are normal.

So the next time you go to get your labs completed, please ask for T-4, T-3, rT-3 (reverse T-3) levels so that when the TSH/T-4 numbers comes back in the normal range, you will see the numbers of T-3 and rT-3 too to see if T-4 is converting to T-3 the active part of the hormone which gives energy on the cellular level.

Please contact me for further information and a consultation in the form below

 

 

PART II: IS HYPOTHYROIDISM THE CAUSE OF OBESITY, HYPERTENSION, DIABETES, HIGH CHOLESTEROL, HEART ATTACKS, DEPRESSION, ETC?

As I wrote about in my first part of this series on hypothyroidism with regards to obesity and metabolic syndrome X with insulin resistance, this is often due to an increase in rT-3 (reverse T-3) relative to T-3 (active form of the thyroid hormone). In this section, I would like to give you my thoughts on iodine deficiency. Part 3 will be how the rT-3 and T-3 and how it affects the body.

Most people know that the thyroid uses lots of iodine to make thyroid hormone. The thyroid gland gets to use iodine before the other parts of the body. However, most people don't know that every gland in the body that secretes something needs large amounts of iodine. Iodine is the "truck" that carries the secretion from inside the cell to outside the cell. Thus most cysts in the body are due to iodine deficiency as the secretions are accumulated inside the cells to form cysts. I remember before I went through menopause, I had numerous ovarian cysts (one even burst while I was grocery shopping which made me double over like I was in labor! It was very painful and, before I knew anything about this phenomena, it made me feel fear and I went to the emergency room). Now, I laugh about that fear because I know so much more about the endocrine system. That is why I write to you so that you can be well-informed and to fear less about what your body does chemically.

A partial list of cells that secrete is given below:

Thyroid: has the highest concentration

Salivary glands

Cerebrospinal fluid and brain

Intestinal mucosa (esophagus, stomach, small and large intestine)

Choroid plexus

Breasts

Ovaries

Vagina and uterus

Prostate

Ciliary body of the eye

Nose, sinuses, mouth

Substantia nigra of the brain

Conjunctiva of the eye

Stomach acid

Digestive enzymes in pancreas

Liver and gall bladder

Skin

Bone marrow

Pancreas

Adrenal glands

Kidney

Lung

Please note that this list is the same organs that typically get cancer!

The Japanese consume a lot of seaweed and thus a lot of iodine. They have the least amount of cancer of anyone on the planet. The only kind of cancer they have in excess is stomach cancer. Iodine is inactivated by nitrates (found in processed meats like bologna and hot dogs), and when they eat processed meats, this deactivates the iodine in their stomachs, allowing them to get stomach ulcers and stomach cancer. It is apparent that iodine is protective against cancer.

Iodine kills all single-celled organisms like viruses, bacteria, fungi and protozoa. For example, Jean Lugol, a Paris physician, in 1829 discovered that iodine is more soluble in water that contains potassium iodide. Lugol's solution implies that it is water based. "Tincture of iodine" means it is in an alcohol base whereas Lugol's solution is water based. Iodine is bactericidal even at dilutions of 1:170,000! Microorganisms do not develop resistance to iodine.

Iodine is so important in brain development that iodine deficiency is the leading cause of intellectual impairment in the world. (ADD/ADHD?)

Hypothyroidism is one of the leading causes of violent behavior in the world.

For instance, it was suggested by Campbell in the "China Study" that the reduction in cancer and heart disease in Asia was due to a vegetarian diet, but the difference may well be in the amount of iodine consumed and not in the amount of meat eaten. The China Study was an epidemiological survey and not a study in which one group gets one substance and the other group gets a placebo.

The parts of the body exposed to the outside world have iodine levels thirty times the blood level. Iodine is the immune system's "bug killer." That is, it is the bug killer for bugs trying to enter the body. For example, if you breathe in a flu virus and you have enough iodine in the lining of your nose, it will kill the virus before it has a chance to enter the system. Once a microorganism is in the body, it is attacked by white blood cells. Neutrophils, a type of white blood cell, contain hydrogen peroxide to kill the bacteria. Vitamin C creates hydrogen peroxide in the body, increasing the efficiency of the immune system.

Drinking Lugol's solution or taking dehydrated Lugol's in capsule form is the best treatment for food poisoning as it kills the bacteria. (It is so sad that we recently lost a coworker due to food poisoning while traveling on a trip).

Lugol's solution will inactivate snake venoms.

Nitrates (hot dogs, bologna, processed meats) inactivate iodine and allow Helicobacter pylori (H. Pylori) to grow in the stomach and cause stomach ulcers/cancer.

If large foreign proteins are ingested, they are inactivated by iodine preventing them from becoming allergens. As I mentioned in part I of my series about low stomach acid in relation to obesity and metabolic syndrome X with insulin resistance, iodine is necessary to make stomach acid. Humans should never absorb proteins. We must only absorb amino acids to make our own proteins. When we don't have stomach acid because we are deficient in iodine, zinc, and vitamin B1, we absorb whole proteins. (I figured out that when I went Paleo and gluten free at the beginning of my autoimmune disorder of plaque psoriasis, I did not know much about the nutrition factors of the right combinations of foods and supplementing with the right vitamins and minerals. Once I did, my psoriasis has diminished and I have not had the flu and maybe just a sniffle or two in the past five years since changing how I administer my supplements).  The immune system recognizes that the body didn't make these proteins and assumes they are invaders. It makes antibodies to attack them. Having enough iodine to make stomach acid thus helps prevent food allergies.

The energy in fats is contained in their double bonds. These double bonds are protected by iodine.

Fetal iodine is five times the level in the mother. Low maternal iodine can lead to miscarriage, birth defects, failure to thrive, mental retardation, etc.

There are only micrograms of iodine in table salt and some of the companies are using bromine instead of iodine because it is cheaper (and toxic). Sea salt contains almost no iodine (unless you use Celtic or Himalayan Course salt). Adults need 12-15 milligrams of iodine per day. Because of our farming practices, there is very little iodine in our soils. About the only people in the United States with normal levels of iodine are those who eat seaweed frequently. You see we do not store iodine in our bodies, so it is very important to get daily dosages of it!

Every person should be taking iodine to prevent infections and cancer. One can take it orally since it doesn't go into the large intestine to kill the good bacteria. It isn't well absorbed through the skin.

Remember that you need iodine to protect you against infections and cancer whether your thyroid is functioning normally or not. You also need it to make every organ that secretes something work.

Up to ninety percent of the American population has undiagnosed hypothyroidism. This epidemic is causing havoc with our mental and physical health. It is easily and inexpensively treated. The primary cause is fluoride in our water and dental products and lack of iodine. Soy also shuts down the entire endocrine system including the thyroid.

This last paragraph is very important and it will be Part 3 of my series on how fluoride is a toxic hallide that overwhelms the iodine because it fills in for the lack of iodine in our bodies. If you look at the element chart from chemistry class, you'll see that is it similar in the carbon factor and your body mistakes it as iodine. When you don't store the iodine, but you keep on adding fluoride to your body from water or chemically from other sources, it will not help you to ward off those nasty little critters that surround us everyday.

 

PART I: IS HYPOTHYROIDISM THE CAUSE OF OBESITY, HYPERTENSION, DIABETES, HIGH CHOLESTEROL, HEART ATTACKS, DEPRESSION, ETC.?

Recently, I received my blood test results for fasting blood glucose, cholesterol and thyroid stimulating hormone (TSH). There had been improvements since I took the tests six months ago or so due to concentrating on my thyroid and my skin condition plaque psoriasis. How many of you even know what your blood tests really mean? Are you in the dark on some things, especially with your health?

The symptoms of the epidemic of obesity, hypertension, diabetes, high cholesterol, heart attacks, depression, etc. are well-known.  The root causes of these major epidemics in the United States of the above miseries are not well-known.  To discuss hypothyroidism, we must first discuss metabolic syndrome X and iodine deficiency. This is necessary to understand hypothyroidism. However, most doctors agree that what is called metabolic syndrome X is responsible for most of the illnesses in America. So what is metabolic syndrome X?

The symptoms and features of metabolic syndrome X are:

Fasting hyperglycemia-diabetes mellitus type II or impaired fasting glucose, impaired glucose tolerance, or insulin resistance

High Blood pressure

Central obesity (also known as visceral, male-pattern or apple-shaped adiposity), overweight with fat deposits mainly around the waist

Decreased HDL cholesterol and elevated triglycerides (MOST IMPORTANT IN THE FIGHT AGAINST HEART DISEASE)

Obesity requires some special attention. When you are bigger around the waist than around your hips, you are said to have “apple obesity.” This type of obesity is associated with illnesses such as heart attacks, strokes, diabetes, gall bladder disease, and cancer. When you are bigger around your hips than around your waist, you are said to have “pear obesity.” This is associated with hormonal imbalances but is not likely to cause heart attacks, strokes, and cancer.

A major contributor to obesity is MSG. Leptin is a hormone released to tell your brain that you are full. MSG damages the brain so that it does not recognize leptin. Thus you always feel hungry. MSG is put in foods because it is addicting and makes you want to eat more, resulting in more profits for the food manufacturers.

MSG is hidden in foods by calling it “other spices.” Additives that always contain MSG are called texturized protein, autolyzed yeast and hydrolyzed oat flour.

Metabolic syndrome is an epidemic that also includes stress, anger, heart attacks, ADHD, migraine headaches, and childhood and adult obesity with depression. Traditional medicine has not found a solution for metabolic syndrome X except for diet and exercise. Often diet and exercise alone will not reduce blood pressure, correct diabetes, correct blood lipids, or allow you to lose weight. Metabolic syndrome X often proceeds to fibromyalgia. Doctors typically prescribe pills to lower blood pressure, pills to lower blood sugar, pills to lower cholesterol and a band around your stomach without asking why you got these illnesses in the first place.

It is in my opinion, and other doctors who are aware, that metabolic syndrome X is simply type II hypothyroidism. After six to twelve months of therapy for hypothyroidism, most cases of hypertension, diabetes, high cholesterol, and obesity return to normal without other therapies. Studies have also shown that eighty percent of arthritic people will be normal.

After emailing my traditional doctor about her responses (she was asking if I wanted to put me on a low dose hypothyroid drug without asking me what I had been doing to lower my TSH and she did not look at my previous blood results to see that I had improved) to my blood tests (I only ask my doctor to order blood tests and then I find the answers through my own research to rectify the situation and try to return my body to a homeostasis or balance). My significant reason, to which my doctor does not know or believe, is my leaky gut status due to low stomach acid.  I have had stomach low acid where my  body did not break down the food well enough to get the amino acids out of my animal proteins (you do not want the animal protein to absorb into your body) and vegetables (lectin- the protection around the plant for survival which makes it difficult to get all the nutrients into our bodies) to break down in my stomach and my small intestine. So to get the right nutrients into my body I have had to figure out numerous ways to help my body to break down the foods so that my body could “absorb” the nutrients needed to improve my compromised endocrine system, which includes my thyroid. Also, I had to find the right supplements to repair my leaky gut syndrome.

So a significant cause of obesity is a lack of stomach acid. Another significant cause of obesity is consuming high fructose corn syrup, especially in sodas. One soda a day increases your weight one pound per month. If you gain twelve pounds per year, in five years you are sixty pound overweight just from one soda per day! Even another cause of obesity is high glycemic index foods. These are foods that are rapidly digested and results in a spike of insulin. The excess glucose is stored in fat cells and the body cannot use this glucose when insulin is present. These high glycemic index foods are primarily white foods such as white flour, white rice, white sugar and white potatoes. Instead, use whole grains (gluten-free if you can), stevia and sweet potatoes.

Part II of this series will be another major source of Hypothyroidism and how it contributes to numerous health problems and to its prevention.  Metabolic Syndrome X with insulin resistance is often the result of an increase in rT-3 (receptors that inhibit T-3 from being used in the organs) relative to T-3 (this is the part of the thyroid hormone that is converted from T-4 which is utilized in the cells all over the body for energy). Please listen to your body and find the causes and not to cover up your symptoms with drugs and to improve your nutritional status. For more information on how I might assist you with your health, please contact me on the form below.

 

 

 

 

HOW TEETH REMINERALIZE

Recently, I had a traumatized tooth extracted. It was not an easy choice. I already had other teeth traumatized by the drilling of my teeth with childhood cavities, by overfilling the holes in the teeth with silver amalgams (mercury), by replacing the silver amalgams with a composite white material as an adult, and when I needed crowns (gold at first) because the fillings fell out with parts of the tooth, and finally there was more drilling involved to place a porcelain (composite) crown. After all the drilling and fillings, which gives you more microscopic breaks in the enamel and the dentin (hard bone-like middle layer of teeth), and if there is not enough blood supply to the tooth with certain nutrients through the dental lymph, the tooth can become decayed unless you remineralize your teeth with a nutritional intake of minerals. How do you know if you are deficient? Please read on.

I was born number two of five children. All of my siblings' teeth lacked in the right minerals in our mother's womb because of familial dietary habits she brought from her family origin. A lack of minerals she would have received from fresh whole foods and my mother taking medicine during the time of the growth of our teeth made us susceptible to "soft" teeth.

Understanding the process of tooth cavity healing (mineralization) and tooth cavity formation (demineralization) takes us on a path to see our body as a system and not as body parts. Decades ago, there were many heated discussions between doctors of medicine that would and could not agree in principle that the teeth had anything to do with our general health. Today, there are many studies supporting the theory that as the health of the teeth go is how the body goes. I am still looking for the dentist who will assist with nutritional advice and not only the drilling and replacing of teeth with crowns and root canals.

For example, in my case, for months I knew the crowned tooth (#3 tooth right upper jaw, energy association to that tooth is the pancreas, stomach and thyroid) was slowly dying. I felt the dull pain. I went to see the dentist and I had my teeth cleaned. Within a week, I had inflammation develop quickly with gum swelling. I went back to the dentist and she advised that I take antibiotics and then go get a root canal. I remembered my last root canal which was quite time-consuming and expensive to boot within the last few years and I then decided to do research. In the meantime, I decided to not take the antibiotics and to not get a root canal. I utilized my BEMER technology (a frequency machine that enhances the general blood flow to the microcirculation level) and it reduced the pain and swelling to virtually nothing for a few months. I also did a lot of nutrition research of how to get the right minerals in the blood supply to the tooth by measuring my hair tissue to balance the minerals in my body for the past 18 months, which I do every 8-12 weeks by sending it to a lab for analysis.

anatomy of a tooth

In my research, the anatomy of the tooth is as follows: dentin is the hard, bone-like middle layer of teeth; enamel is the hard white surface covering your teeth; the root of the tooth is embedded in the jaw; the tooth pulp is in the middle of the tooth. The pulp contains blood vessels, nerves, and cellular elements including tooth building cells. Each tooth has a blood supply and a nerve that travels through the center of the tooth roots into the jaw bone via the mandibular nerve. The mandibular nerve is a branch of the largest cranial nerve in our body, the trigeminal nerve. This nerve connection is what makes toothaches so painful and debilitating. The periodontal ligament lines the root of the tooth. It connects the tooth to the jaw through millions of taut fibers running in different directions. These fibers absorb the shock of chewing, and hold the tooth firmly in place. The cells in the periodontal ligament can degenerate and regenerate. A worn out periodontal ligament is a primary cause of tooth loss.

Each tooth contains about three miles of microscopic tubes called dentinal tubules. Dentinal tubules are 1.3-4.5 microns in size. (1) This is close to one thousandth the size of a pinhead. Dentinal tubules are filled with a fluid that is estimated to be similar to the cerebral spinal fluid in the spinal cord and brain. (2) The tooth enamel contains about two percent of this fluid. In addition to the tooth fluid, the tubules can contain parts of tooth growing cells, nerves and connective tissue. (3)

Dentin and enamel are fed from tooth building cells called odontoblasts which transport or diffuse certain nutrients through the dental lymph. Ondontoblasts contain microscopic structures that act as pumps. In effect, a healthy tooth cleans itself out. Microscopic droplets of nutrient-rich solution from our blood are pumped through the tiny tubules. In a healthy tooth, the fluid flow from within the pulp moves outward in a pressurized system that protects our teeth from corrosive substances in our mouths. (4)

A dentist Ralph Steinman discovered that our teeth's ability to remineralize is based upon the regulating action of the largest salivary glands, the parotid glands. Located near the inside of our jaw bone, the parotid glands regulate the activity of the nutrient-rich dentinal fluid. The signal to the parotid glands comes from the regulating center of the brain, the hypothalamus. When the tooth fluid flow is reversed due to a signal from the parotid glands (as a result of a poor diet or otherwise), food debris, saliva and other matter are pulled into the tooth through the dentinal tubes. When this happens over time, the pulp becomes inflamed and tooth decay spreads to the enamel.

Dr Steinman identified the loss of certain key minerals in this process of tooth decay. These are magnesium, copper, iron and manganese, all of which are active in cellular metabolism and necessary for the energy-production that allows the cleansing flow of the fluid through dentin tubules. (5) An interesting note is that phytic acid, an anti-nutrient in grains, nuts, seeds and beans, has the potential to block the absorption of each one of these vital tooth building minerals. If you'd like to learn more about how to reduce the amount of phytic acid in these foods, please do not hesitate to do your own research or to find a knowledgeable holistically minded individual to help you with this. It takes time to truly heal the body as it does to make foods that your body can absorb. I even advise my clients in how to prepare food to be readily absorbed into the body.

Before I had my tooth extracted, I had been measuring my blood sugar daily and it was actually in the high range (102-112 when I awoke). When I had my tooth extracted (root canals only take the nerve pain away, but the tooth is still diseased), and within 36 hours I awoke to a blood sugar of 82; a twenty to thirty point difference!

There are a number of glands that are responsible for healthy gums. The master gland, called the pituitary gland and its two discrete sections, are based on the hormones of the anterior and posterior pituitary. The posterior pituitary gland is to work in conjunction with the pancreas to control blood sugar levels. Blood sugar levels, when chronically out of balance, can often cause tooth decay or gum disease. If the posterior pituitary cannot regulate the blood sugar properly, then this can create a biochemical imbalance that will cause phosphorus to be pulled from the bones. The primary cause of this deficiency is white sugar. The posterior pituitary can be brought slowly back to health by eating a diet low in sugar which includes avoiding natural sugars as well.

Gum disease is caused by an overactive anterior pituitary gland. One of the roles of this gland is to produce growth hormones. This gland is balanced with testosterone or estrogen. The lack of growth hormone production is therefore intimately connected with gum disease.

Another gland affecting tooth decay is the thyroid gland which is regulated by the anterior pituitary gland. Often the relationship of the thyroid to the pituitary is not considered, leaving thyroid treatments ineffective. A malfunctioning thyroid also plays a role in producing tooth decay and gum disease because the thyroid plays a role in maintaining blood calcium levels. To repair thyroid function, the anterior pituitary gland usually needs attention. People on medications that affect their thyroid can have significant tooth decay problems.

Even excess testosterone can be linked to inflamed gums and excess levels of phosphorous in the blood stream. (6) Excess estrogen can also cause inflamed gums.

The reason for highlighting the role of glands is because prescription drugs, birth control pills, and other toxic or stress factors can significantly influence on or several of our glands leaving us susceptible to tooth decay. Conversely, supporting the health of our glands can support a faster tooth decay recovery. The regulation and balancing of these important glands will support healthy parotid gland function and thus promote tooth remineralization. If you feel that your glands are out of balance, or you are taking prescription drugs that influence your glands, then you will need to seek additional treatments beyond diet. In particular, herbal therapies, glandular supplementation therapies, and traditional medicines like Ayurveda, Tibetan or Chinese medicine including acupuncture and the use of the BEMER technology can all help enhance the flow of blood to strengthen and balance your glands. It is never too late to reclaim your health if you take action now and not wait until you come down with a diagnosis.

For those who would like to take charge of their health including the health of their teeth, please contact me via the contact form below. You might be able to save yourself from future pain and a healthy mouth for the rest of your life.

REFERENCES:

  1. Cook, Douglas DDS "Rescued by My Dentist.": 27
  2. Berggren G., Brannstrom M., "The Rate of Flow in Dentinal Tubules Due to Capillary Attraction." J Dent Res. 1965; 44: 307-456.
  3. Ten Cate A.R. Oral Histology: Development, Structure and Function. Mosby, St. Louis, Boston, Toronto 1998; Chapters 5,9,10,11 and 18.
  4. Roggenkamp, Clyde L., and John Leonora. "Foreword." Dentinal Fluid Transport: Publications of Drs Ralph Steinman and John Leonora. Loma Linda, CA:  Loma Linda University School of Dentistry, 2004. IX. Print.
  5. Huggins, Hal A., DDS. Why Raise Ugly Kids. Arlington House Publishers, Westport, CT, Copyright 1981, ISBNO-87000-507-3, pages 143-149.
  6. Forbes, R. The Hormone Mess and How to Fix It. 2004:  12.

THE NATURAL SECRET TO GREAT SEX AFTER MENOPAUSE

Over the years, it seems that much more attention has been paid to male sexual health and satisfaction than it has to the female sexual health. Contrary to what the mainstream medical community might want you to believe, that women are interested in having fulfilling sex lives too and even after menopause. But sometimes it just physically isn’t that easy. Atrophic vaginitis can make sex downright unpleasant for many women. This condition is very common and includes symptoms like vaginal dryness, itching or burning, painful sexual intercourse, light bleeding after intercourse, and sometimes incontinence.

You may have all of these symptoms or just a few. But, since the usual treatment for this problem is hormone replacement therapy (HRT), you may decide to “just live with it,” rather than face the risks that have surfaced regarding synthetic hormone replacement.

Keep in mind that you can take hormone replacement safely with all-natural, identical-to-human HRT, but there may even be a simpler solution; an all natural ginseng.

Decades ago, a British researcher found that Panax ginseng can be used effectively to treat atrophic vaginitis. Women with a history of vaginal dryness and painful intercourse were asked to volunteer for biopsies of the vaginal mucosa. When examined microscopically, the biopsy specimens showed typical atrophy, with a thinner skin and little to no mucous production. Physical examination prior to biopsy showed the same changes.

The women were asked to take Panax ginseng for two to three months. Repeat biopsies showed significantly thickened mucosa with more normal surface mucous. Physical examination showed the same types of changes, and women reported disappearance of vaginal dryness and painful intercourse.

I advise 100 milligrams of standardized Panax ginseng extract three times daily. After comfort has returned and symptoms have diminished, you can usually lower your dosage of ginseng to an appropriate maintenance level that works for you.

No one should give up hope, comfort, or great sex after menopause. If any of the symptoms listed above apply to you, Panax ginseng is certainly worth a try. It’s available in almost any natural food store, as well as many pharmacies and supermarkets. Look for the most pure form with as little additives listed in the other section on the bottle.

LEGAL DISCLAIMER:  The statements herein have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent disease. We make no curative claims. This information in this blog is being provided to you for educational and informational purposes only with regard to healthy living. It is a self-help tool for your own use, it is not medical advice. Always consult with your doctor when considering dietary, exercise, or prescription changes.

Please contact me if you’d like further information on how I can assist you in resolving your challenges by contacting me in the form below.

 

 

Links of Infections and Stomach Disease

In 1984, Dr. B.J. Marshall made a revolutionary medical discovery when he uncovered the connection between ulcer disease and the germ known as Helicobacter pylori (H. Pylori). Prior to his study, the medical world had accepted the notion that ulcers were caused by stress, which was known to increase levels of stomach acid.

But now we know that this organism is also responsible for chronic gastritis, as well as several forms of stomach cancer. In fact, infections involving this germ cause a loss of stomach acid and an eventual shrinking of the stomach lining (gastric atrophy). This in turn caused the cells lining the stomach to begin their transformation into pre-cancerous cells (metaplasia). Of course, curing the H. pylori infection often leads to the return of stomach acidity. The germ also depletes the stomach’s level of vitamin C, which is critical for iron absorption and protection against stomach cancer.

In fact, H. pylori infection boosts your risk of getting stomach cancer by 600%. Smoking, alcohol abuse, a poor diet (devoid of fruits and vegetables) and low vitamin C intake all dramatically elevate this risk.

What else needs to be considered is the finding that bacterial overgrowth in the stomach (the result of a reduction in stomach acid) also amplifies the cancer risk posed by nitrites and nitrates in processed foods.  Hot dogs, other package meats (such as bologna, ham, turkey, sausage, etc.) and some canned foods are packed with these additives.

One recent study within the last ten years found that those who regularly consumed nitrite-filled foods were 62 times more likely to develop pancreatic cancer.

As I mentioned in my latest blog, STOMACH HEALTH: STOPPING ACID REFLUX, PREVENT CANCER AND IMPROVE YOUR LIFE, there is a dramatic increase in digestive disorders, especially acid reflux which is a condition in which acid rises out of the stomach and into the esophagus. As we age, the occurrence of digestive disorders increases dramatically. To a large degree, this is the result of inadequate nutrition, excessively bad diets and exposure to a number of harmful food additives and toxins.

Also, the complications increase when the bacteria called H. pylori exists in the stomach, which researchers believe to be responsible for the majority of peptic ulcers, and even curing the infection that person of the organism also resolves the dilemma of acid depletion if the action is taken early enough.

You can achieve both goals by employing a combination of antibiotics (I found I was allergic to certain strains of antibiotics), bismuth preparations (this mineral has proven effective in combating stomach ills) and certain nutrients. However, the danger is that this treatment also kills the good bacteria in the colon and that can cause a number of problems too.

Several studies have documented that certain flavenoids and vitamin C can inhibit the growth of H. pylori. The most potent were:

-Epigallocatechin gallate ( a component of green tea extract and white tea)

-Luteolin (celery and artichoke extract)

-Quercitin and

-Curcumin

Green tea is very high in fluoride, so I would instead recommend white tea, (like I drink because I had fluoride levels measured from a urine test which is not a common test authorized by the traditional medical system) which has much less fluoride. Plus the white variety actually has higher levels of the beneficial flavonoid than green tea.

The H. pylori germ secretes a toxin that causes most digestive problems and even ulcers. Researchers were excited to discover that quercetin and curcumin block this harmful toxin. These two powerful flavonoids also promote healing of the stomach lining and aid in preventing the formation of cancer. Meanwhile, studies show that curcumin and hesperidin boost the amount of protective mucus in the stomach, which safeguards the stomach lining from the acid. These supplements are available from natural health stores and suppliers.

Even several studies found that both quercitin and green tea extract (EGCG) enhanced the effects of antibiotics used to kill H. pylori. This would allow you to use smaller doses of antibiotics and get the same results than you would would with higher, more dangerous dosages. Incidentally, researchers also found that these two flavonoids were effective in fighting antibiotic-resistant strains of H. pylori.

Another useful supplement was licorice extract. The journal Life Sciences reported on a finding that licorice extract both inhibited the growth of the H. pylori and promoted healing of the stomach lining at the same time. Because pure licorice extract can cause high blood pressure, you should use only the deglycyrrhizinated form of licorice (DGL). DGL has proved to be effective against those strains of bacteria that are resistant to commonly used antibiotics.

One way to combine all of these flavonoids for maximum efficiency is to dissolve 250 mg of quercitin, 250 mg of hesperidin and 250 mg of curcumin in one tablespoon of either extra-virgin olive oil or omega-3 oil. All of these are fat soluble, which enhances absorption and penetration into the stomach lining. Also, add 1/4 teaspoon of pure liquid vitamin E to the oil. Mix well and swallow.

This mixture will expedite the destruction of H. pylori and simultaneously promote healing of ulcers and gastritis. It can also prevent cancer development.

If you have ulcers, you can also take two DGL capsules three times a day between meals, plus two capsules at bedtime. This regimen has been shown to be just as effective as taking prescription medications. Bolster this treatment by drinking a mixture of white tea and rosemary tea at least twice a day.

Healing our gut will heal our immune system against the barrage of toxins all around us. All of us need to do our part to find out as much about what keeps us healthy because we are all different. Please tell me what is working in your life and give me suggestions of what you would like to know about in future blogs.

LEGAL DISCLAIMER:  The statements herein have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent disease. We make no curative claims. This information in this blog is being provided to you for educational and informational purposes only with regard to healthy living. It is a self-help tool for your own use, it is not medical advice. Always consult with your doctor when considering dietary, exercise, or prescription changes.

Please contact me if you’d like further information on how I can assist you in resolving your challenges by contacting me in the form below.

 

PREPARING FOR SURGERY AND RECOVERY



Surgical patients face special problems that non-surgical patients don’t generally have to be concerned about. They will be under a lot more stress, run a higher risk of infection and must deal with a lot more pain. Many of the drugs used to control pain suppress the immune system.

In fact, studies have shown that suppression can last for weeks, and possibly months (as happened to my mother last year),  after discharge from the hospital. Most of these problems are dramatically reduced by good nutritional practices, especially if they are begun before entering the hospital. I know that most of the pilot population living in their own world of “controlling” their environment that they may be “fearful” of any health problem and do not take the best care of themselves, especially with the toxicity of our environment of radiation, smelling jet fuel, drinking water from all locales, eating preservative laden food and flying and sleeping in fire-retardant seats and beds. We do sit a lot and that is a danger in and of itself.

Many studies have shown that surgery-related immune suppression is completely reversed by nutritional supplementation. In my case, without worry of surgery, I make sure I consistently detoxify myself by the choices I make daily so that if I have to go under the knife, I will have the done my best to alleviate the effects of the drugs and the procedure.

Wound healing is another major problem, made worse as we age. Recent studies have shown that malnutrition before surgery resulted in a 25 percent increase in surgical wounds that failed to heal. It has been known for over three decades that several nutrients play a major role in wound healing. These are vitamin C, zinc and protein.

Numerous studies have shown that the elderly and chronically ill are severely lacking in all of these nutrients. In addition, they have been found to be deficient in vitamins B-6 and B-12, folic acid and riboflavin, all of which play a role in wound healing.

Supplementing with vitamin C and zinc has consistently proven to greatly increase the strength of the surgical wound, meaning it is less likely to pull open and will heal better. In addition, these nutrients dramatically reduce the risk of wound infection and speed healing, as well.

Since I have been measuring my mineral levels in my hair tissue mineral analysis and doing saliva and urine tests, I have raised my levels of zinc with the other minerals which has been assisting the healing of my serious psoriasis plaques to a remission status. My joint and muscle pains are non-existent, which usually develop with tissue autoimmune disorders.

In conjunction with the use of my BEMER technology, www.coachdebra.bemergroup.com, it has enhanced my nutritional absorption of my supplementation and general enhanced blood flow with the collagen light frequency attachment.

A tainted surgical wound extends beyond the wound itself. The infection can enter the bloodstream and become deadly, leading to pneumonia or any number of other diseases that can kill. An infection dramatically intensifies the body’s loss of nutrients and the need to reclaim them. Doctors cannot seem to grasp that the paste mashed potatoes and plastic peas served in hospitals just don’t provide the level of nutrition that such patients require.

Curcumin, the flavonoid extracted from the spice turmeric, has been shown to dramatically accelerate the healing of wounds, even in diabetics. It is also one of the most powerful anti-cancer flavonoids, especially for colon cancer. I even bring turmeric with me on my trips and add pepper for better absorption and a great curcumin supplement.

Modern hospitals, reacting to criticism of their nutritionally inadequate meals, have turned to ready-made canned sustenance like Ensure, Isomil and Sustical. But these products are high in sugar and contain immune-suppressing oils. Fortunately, more are using coconut oil, which is high in medium-chained fats that are burned as energy, stimulate immunity and are generally healthy. Overall, though, these canned drinks are not healthy (possibly lined with BPA plastic or Aluminum cans) and supply only marginal nutrition.

If you are facing scheduled surgery, prepare by boosting your intake of proteins such as meats (organic chicken, turkey and grass-fed beef) or beans prepared correctly, for those who have a sensitive stomach. In addition, eat at least four to five servings of high-density fruits and vegetables, like broccoli, Brussel sprouts, kale, greens (mustard and turnip), celery, squash, blueberries, cranberries, blackberries, etc.

Avoid store-bought orange juice since it often has high fluoride levels and a lot of sugar. Remember, sugar impairs immunity and increases free radical production.

Proteins are composed of 23 amino acids. Three of these play a special role in wound healing: leucine, isoleucine and valine and called branched-chain amino acids. They are especially effective in hard-to-heal wounds, as seen in people with liver disease and diabetes, and they are available as a supplement. Beware, though, in most people, these amino acids can cause profound hypoglycemia (low blood sugar). They should only be taken with meals. And note that commercial brands used intravenously in hospitals have been shown to contain toxic levels of aluminum.

It is also important to realize that many medications severely deplete certain nutrients. For example, many of the oral diabetic and blood pressure medications, birth control pills, steroids (which I was on for almost six months), statins (for lowering cholesterol), and heart drugs exhaust magnesium, CoQ10, thiamine, riboflavin, and other nutrients. This is in addition to the nutrient depletion caused by the stress of your disease or surgery.

Finally, you must be cautious of supplements that act as anticoagulants, that is, thin the blood. Garlic extract, ginkgo biloba and ginseng can have this effect. You should stop taking them at least two weeks before surgery.

I know there is a lot to think about before surgery and the recovery process. That is why it is very important that figuring out what you are lacking in your diet and supplementation takes due diligence to make it happen. Our diets are insufficient so there is a need to find out what your body needs. Nutrition also includes thinking about your stress-related daily activities which may suppress your body’s absorption of food nutrients and  increasing your sleep to rejuvenate your organs to rebuild  itself for living a quality life with as much energy  no matter your age.

 

THINGS YOU NEED TO KNOW ABOUT ANESTHESIA

After a week of visiting with my Mom and Dad, I learned many things about how to prepare for a surgery and recovery. With all the research I did before I arrived and reflecting on the lack of nutritional knowledge for my mother before and after surgery, it really opened my eyes that there needs to be more due diligence on the patients' nutrition by the patients themselves. How prepared are you if an illness, accident or a drug is introduced to your body that may affect your body on a DNA cellular level? Did you know that we are responsible for our own welfare and that to defer blame to others, whomever they are, is not a good way to develop a good knowledge base to get the best healthcare for ourselves? It starts with education about how to prepare our nutrition on a daily basis for surgery and recovery. This blog will be about anesthesia. My Mom's case would have been so much different had I not listened to my father about his consultation with the cardiovascular surgeon and the anesthesiologist just before the surgery.

If you are entering the hospital to have surgery, you need to take special precautions. While anesthesia is safer now than ever before, it is still not without hazard. People do die from anesthetic complications. My personal experience with anesthesiologist, and the anesthesiologist nurses especially, are some of the most highly trained, skillful and careful of all medical specialists. I think that they are the ones who are the most important people in the room. Yet even with the best care, things can happen and, when they do, they happen very rapidly. In any case, and that is where you come in, where an ounce of prevention is truly worth a pound of cure.

Anesthetic gas nitrous oxide can cause a sudden and catastrophic drop in the body's vitamin B-12 levels, leading to disorientation, confusion, memory loss and even coma in people with low B-12 levels prior to surgery, especially the elderly. Our bodies store vitamin B-12 for a longer period of time than other water-soluble vitamin B vitamins. As older people, some of us do not absorb vitamin B-12 and may need to get injections monthly. So please have your doctor measure your vitamin B-12 before a surgery.

Before my mom had her surgery, her B-12 levels were alright, but since she had an Alzheimer's diagnosis and she had many bouts of pneumonia immediately after her other past surgeries for vascular issues were most likely due to general anesthesia complications. One of the two cardiovascular heart surgeons  who was to operate on my mother's left leg blocked femoral arteries, consulted with my father and brother a week or so before the surgery. The surgeon came to an agreement it would be best to not use general anesthesia. However, I do not think the doctor was thinking about the fluoride levels because that is not an area where nutrition is on their radar.

Here are some of the reasons why general anesthesia may not be the best choice:

Most modern anesthetic gases are flouridated compounds, meaning they contain flouride, a known neuro-toxin, especially to the brain. Because anesthetics enter the brain easily, they pose a special danger to this key organ. With fluoride, it is a cumulative effect, because we may not know where we ingested the fluoride from our water supply, certain gelatin supplements, and even the dentist's office after getting our cleaning application after the plaque removal.

For example, the Battelle Institute announced its findings and released proof of the connection between fluoride and cancer of the mouth in February of 1989. It showed that at 45 ppm, there was a 12 percent increased incidence of oral cancers, such as cancer of the tongue and gums. Subsequent studies did indeed show that the incidence of oral cancers in fluoridated vs. non-fluoridated cities was 33 percent to 50 percent greater.

Toothpaste can contain between 1,000 and 1,500 ppm fluoride

Fluoride gels used in dental offices contain up to 15,000 ppm. I declined the fluoride gel on my last visit to the dentist since I found out in a urine test that I had fluoride toxicity which I am using chelated compounds to detox it out of my system.

New fluoride varnishes release a high concentration of fluoride continuously in the mouth.

Unknowingly we may be ingesting fluoride in our environment, and if you use deodorants with aluminum (antiperspirants), you are unwittingly absorbing more of the aluminum in your tissues. Please remember your underarms are where some of your lymph nodes (your body's waste system) are located.

Fluoride is also very toxic to the heart, so people with heart problems are at special risk. Fluoride poisons critical enzymes needed by the heart to produce energy and can cause abnormal heart rhythms (arrhythmias). This could lead to stroke, sudden heart failure during the surgery or soon after, or even delayed heart failure.

Fortunately, several nutrients are known to protect against fluoride toxicity in both the brain and the heart:

Calcium (please confirm that you need calcium before supplementing)

Selenium

Vitamin D-3

Antioxidants

Magnesium is one of the most important protective nutrients for both the heart and the brain. Many studies have shown that extra magnesium can protect against sudden heart failure, arrhythmias, coronary spasms (heart attacks) and even post-operative blood clots which is a major killer of post-operative patients. In addition, it protects against fluoride toxicity. You may want to ask if the doctor would add magnesium to the intravenous fluids during the surgery and afterward. Doctors who do this have not experienced heart failure during surgery or a post-operative blood clot.

So far as I know, few surgeons or medical doctors add magnesium to a patient's IV, primarily because these physicians have not done their nutritional homework. Preparing for a surgery and recovery needs to be looked at from a nutritional standpoint in the future.

Luckily, I knew a lot of this nutritional information before the surgery and applied some of these principles to my mother and father. It could have been a longer recovery for my mother had I not been available to close the communication gap between my father and his heart surgeon consultation the week before, the cardiovascular surgeon and the anesthesiologist right before the surgery in which I read on surgery board "GEN" next to my mother's name, and the long conversation with the anesthesiologist about my mother's condition and the dangers involved with using general anesthesia. He, ultimately, listened and administered the spinal block.

My mother woke up with minimal confusion after her surgery. She was walking inside of 24 hours and did not have breathing problems due to not using general anesthesia. I am not against general anesthesia if the patient is well-informed of the risks and to prepare with the right minerals and antioxidants before the surgery.

Post-operative care is lacking too.  Without the needed post-operative nutrition of the already malnourished patient after the surgery and due to operative drugs that suppress their immune systems,  we need a knowledgeable hospital staff to assist with expediting the patient's quicker recovery. If older patients with a weaker immune system are not allowed sufficient time to become stable enough before being allowed to go home, they may have to come back to the emergency room via ambulance (it just happened to my mother because of a vasal vagus response {pooling of blood in the legs while sitting on the toilet}. It happens to young people too). My father thought it was a heart attack. If the hospital had allowed her to stay to have a bowel movement, they may have caught this before she went home.

I know we all have some stories and I thought this was worth the time for you to read and to be educated on the hazards of general anesthesia.

I offer hair tissue mineral analysis, nutritional feedback from the analysis, which supplements are safe to use, offering you access to ordering labs that a conventional doctor may not offer you to find out what your future risks of developing cardiac vascular disease and to prevent future illness if you use prevention as the most important tool to live a longer quality life.